Otu onye na-ese nri stovetop na-enye ihe ụtọ dị ịtụnanya na obere mgbalị. Na salmon bụ nri dị irè karịsịa ka esi esi nri na-ese ihe; mgbe minit 20 nke onye na-ese siga, salmon bụ okpukpu-obi ma na-enwe ọgaranya nke na-esi ísì ụtọ. Alder bụ kpochapu osisi na-ejikọta ọnụ, ma ị nwere ike iji ụdị osisi gị kachasị amasị gị iji mee nnu uzọrọ a na-ese siga. Maka ntuziaka zuru ezu, lee nkuzi m na otu esi esi salmon .
Ihe Ị Ga-achọ
- 1 tablespoon osisi ibe , ọkacha mma osisi alder
- 4 salmon fillets, pin nku wepụ (anụ na ma ọ bụ gbanyụọ)
- 1/4 cup teriyaki sauce
Otu esi eme ya
- Debe osisi ibe na ikpo ihe na-ese ihe. Tinye ebe a na-efepu na ite nke onye na-ese anwụrụ.
- Tinye salmon ahụ n'elu akwa na ahịhịa n'elu na akụkụ nke fillet ọ bụla na teriyaki ihendori. Mechie mkpuchi na-ese anwụrụ, na-ahapụ obere sentimita abụọ. Tinye na stovu ma gbanye okpomọkụ na ọkara. Mgbe anwụrụ ọkụ na-egosi, obere anwụrụ na-ekpuchi kpamkpam.
- Nri maka minit 17 ruo 20, ruo mgbe salmon dị oke ocha.