Nke a bụ ihe kacha mma chocolate sauce. Naanị ihe ị chọrọ bụ atọ maka ihe a na-atọ ụtọ. Ọ bụ ngwakọta nke ibe chocolate, bite bọọ, na ụfọdụ vanilla wepụ.
Tinye nri a bara ọgaranya n'elu ice cream ma ọ bụ na-ekpuchi ya n'elu ihe eji megharịa ọnụ ma ọ bụ achicha.
Njikọ
Nri Chocolate Akara nke 5-Minute
Ọchịchị Chocolate Chocolate
Ihe Ị Ga-achọ
- 1 iko bred chocolate ibe
- 3/4 iko achicha
- 1 teaspoon vanilla
Otu esi eme ya
- Na obere ihe oriri na obere okpomọkụ, kpoo chocolate ibe na ichikota achicha, na-akpali mgbe niile. Nọgide na-esi nri mgbe ị na-echegharị mgbe niile, ruo mgbe ibe gị chocolate gbazee na ihe oriri dị mma.
- Wepu ihe oriri site na okpomọkụ ma gbakwunye vanilla. Na-agbanye na ngwakọta.
- Na-efe ihe oriri na-ekpo ọkụ ma ọ bụ na-edozi nri ma ọ bụ ice cream.
Na-eme ihe dị ka iko 1/4.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 147 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 1 mg |
| Sodium | 11 mg |
| Carbohydrates | 12 g |
| Fri nri | 2 g |
| Protein | 2 g |