Hamburger Ube-Down Casserole Na Biscuit Topping

A na-etinye nchịkọta anụ a dị nro dị nro na ngwakọta ntụ ọka bisiki dị nro na mgbe ahụ, a na-eme ka casserole rie ruo mgbe a na-edozi ya. Ejiri m obere katọn - ihe dị ka 1 1/2 iko - nke tomato anuahade na tomato ma ọ bụghị tomato, ma ọ dị mma.

Ọ pụtara ka a tụgharịa ya na efere efere, ma achọpụtara m na ọ dị mfe ịchọta nri na nnukwu ngaji.

Na-arụ ọrụ a na beef casserole na salad ma ọ bụ mkpụrụ osisi sliced ​​ọhụrụ maka nri dị mma kwa ụbọchị.

Leekwa
Akwukwo Akwukwo Akwukwo Akwukwo Akwukwo Akwukwo Egwu

Ihe Ị Ga-achọ

• 1 pasent ala ehi (ọ dịkarịa ala 85% dabara)
• 2 esi nri tablespoons
• 1 cup celery (sliced)
• 1/4 iko eyịm (egosisi)
• 1/4 iko akwụkwọ ndụ akwụkwọ ndụ mgbịrịgba (chopped)
• 1 teaspoon nnu
• 1/4 teaspoon oji oji (ohuru ala)
• 1/2 teaspoon chili ntụ ntụ
• 1 obere garlic clove (ezigbo minced)
• 1 ike / 10 3/4 ounces condensed tomato ofe (ma ọ bụ 1 1/2 iko anuahade tomato)
• Parsley Biscuit Topping:
• 2 iko ntụ ọka (sifted na niile-nzube)
• 1 tablespoon iko ntụ ntụ
• 1 teaspoon nnu
• 3 okpukpu abuo oyi
• 3 tablespoons butter (oyi)
• 1/4 iko pasili (minced na ohuru)
• 1 cup mmiri ara ehi

Otu esi eme ya

1. Kpoo oven ahụ na 425 F (220 C / Gas 7).
2. Na nnukwu nnukwu oven-safety skillet ma ọ bụ oven Dutch, na-agba anụ nnu ala n'ime mmanụ ọkụ. Add fọdụrụ celery, eyịm, mgbịrịgba ose, 1 teaspoon nke nnu, ose, chili ntụ ntụ, garlic, na tomato ofe. Simmer maka minit 10.
3. Iberibe bishiki na-etinye (ntụziaka n'okpuru) n'elu ihe ọkụkụ dị na skillet.
4. Nri maka ihe dị ka nkeji iri abụọ, ma ọ bụ ruo mgbe ọ ga-achacha aja aja.
5. Jiri nlezianya gbanwee ọnyá ahụ (na-agbada ihu) n'elu nnukwu efere ma ọ bụ na-ahụ maka ihe ndị a na-etinye na tebụl. Jụọ ozi ozugbo.

Na-eje ozi na 4 ruo 6.

Biscuit Topping

• Sift the dry ingredients into bowl. Na mkpịsị aka, brednder, ma ọ bụ ọkpọkọ, na shortening na butter. Nwuo na pasili na mmiri ara ehi, ọ bụ naanị mgbe a ga-etinye ntụ ọka. Gbanyụọ na-ekpo ọkụ na-ekpo ọkụ n'ala nnu ngwakọta ma jiri nwayọọ gbasaa. Ime dị ka a gwara n'elu.

I nwekwara ike

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Nutritional Guidelines (kwa na-eje ozi)
Calories	753
Ọnụba abụba	47 g
Abụba buru ibu	18 g
Abụba na-enweghị ntụpọ	20 g
Cholesterol	145 mg
Sodium	930 mg
Carbohydrates	42 g
Fri nri	5 g
Protein	42 g

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