Ham na-agba ya na mpi-painia

A na- eme paapaapa a na-eme ka ọkpụkpụ ham, nke a na-eme ka ọkpụkpụ picnic, bụ nke na-abụghị ezigbo ham. A na-ebipụ picnic ahụ n'ihu ụkwụ ma ọ bụ ubu kama azụ azụ anụ ahụ. A na-agwọ ubu dịka ezigbo ham, ya mere, ọ na-enwe ekpomeekpo ọkụ. A na-eme ka ọkpụkpụ shank dị mfe ịkọ, ma picnic dị mma.

Akwukwo anuara na mmanu mmanu na-enyere gi aka icho onwu maka ogwu a.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Wepu akpụkpọ anụ si na apata ụkwụ; tinye ya na ite n'ite mmiri, na abụba n'elu.
  2. Na-ekpuchi ya na aluminom; akpọ nkụ na 325 F maka ihe dị ka minit 30 dịka paụnd, ma ọ bụ 140 F na anụ ọkụ temometa.
  3. Wụnye sieve ma ọ bụ colander n'elu nnukwu efere ma kpoo painiapulu. Rụ ihe ọṅụṅụ 1/4 nke ihe ọṅụṅụ painịpịpịpịa n'ime ya; gbakwunye shuga na mmanụ aṅụ na-acha aja aja ma sụchaa obere okpomọkụ ruo mgbe a na-agbaze shuga, na-akpalite mgbe ụfọdụ.
  1. Wepu ugbo site na nkpu; akara abụba dị na diamond.
  2. Na-eme ka apata ụkwụ na mmanụ aṅụ na-egbuke egbuke. Chọkọta mkpụrụ osisi painiapulu na cherị na usoro n'elu nkpu ụkwụ, na-echekwa na ezé.
  3. Nyocha na cloves, ma ọ bụrụ na achọrọ, na brush ọzọ na ngwakọta painia na mmanụ aṅụ.
  4. Acha, kpuchie, maka minit 30 ọzọ na 325 F, basting na ngwakọta pineapple-honey.
Nutritional Guidelines (kwa na-eje ozi)
Calories 74
Ọnụba abụba 0 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 3 mg
Carbohydrates 19 g
Fri nri 1 g
Protein 0 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.