Green Tea (Matcha) Ice Cream Ntụziaka

Mmiri tii tii tii na-acha na- acha ọkụ ụtọ juputara na Japan ma zuru oke dị ka ihe nro ụtọ ma na-enye ume ọhụrụ mgbe nri nri Japanese.

Aha "green tea ice cream" bụ ntakịrị aghụghọ, n'ihi na ice esighi na tii, kama site na matcha ntụ . Mgbe ụfọdụ, a na-eji aha "green tea ice cream" na "matcha ice cream" mee ihe na West, ma na Japan "green tea ice cream" dị ka "matcha ice cream."

Matcha uzuzu bu uzuzu uhie na-egbuke egbuke nke akwukwo ndu tii ndu nke ahihia. N'ikpeazụ, matcha bụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ. Mkpụrụ Matcha dị iche na tii green n'ihi na ihe oriri ndị na-eji matcha nwere ezigbo tii na-ahapụ onwe ha, ma akwụkwọ ndụ akwụkwọ ndụ tii na-enye ihe oriri bụ naanị mmiri na-eri ihe nke tii.

Jide n'aka, ọ bụ ezie na esemokwu dị iche iche dị n'etiti green tii na matcha ntụ ntụ, nhazi a maka akwụkwọ ndụ akwụkwọ ndụ tii (matcha) ice cream ga-eme ka a na-atọ ụtọ na Japanese eji megharịa ọnụ!

Rịba ama: Onye na-eme ice cream na-enyere aka, ma ọ bụrụ na ị naghị eji ice cream eme ihe, enwere ike ịchekwa ngwakọta maka ice cream na akpa ikuku ma tinye ya na friza ruo mgbe ọ ga-ewusi elu. A ghaghị agwakọta ngwakọta ahụ kwa oge ka ọ na-egosiputa.

Ihe edemede site na Judy Ung.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na obere efere, jikọta mmiri ọkụ na matcha tii ntụ ma wepụ ya.
  2. Mgbe ekewapụsịrị yolks si àkwá, na ọkara nke na-agbanye n'ọkụ, na-ejikarị ọkụ na-etinye akwa yolks. Rịba ama: Ekpochala pan ahụ.
  3. Tinye shuga na pan, ma jikọta shuga na akwa yolks ruo mgbe ewepụtara ya.
  4. Jiri nwayọọ nwayọọ tinye mmiri ara ehi na akwa na shuga na ngwakọta ma gbakọọ nke ọma.
  5. Tinye pan na obere okpomọkụ ma kpoo ngwakọta ngwakọta, na-echegharị mgbe niile iji jide n'aka na ọ dịghị ọkụ. Mgbe ngwakọta ahụ na-amụba ntakịrị, wepu pan site na ikpo ma wepụ ya.
  1. Sook na ala nke pan na mmiri mmiri iji nyere gi aka ichikota ya.
  2. Tinye matcha ntụ na ngwakọta mmiri n'ime ngwakọta ngwakọta ma mee ka ọ dị mma. Nọgide na-ajụkwa ngwakọta nke mmiri mmiri.
  3. Mee ka ude mmiri dị arọ ka ọ dịtụ ntakịrị na airy. Gbakwunye ude mmiri a n'ime akwa na matcha. Jiri nlezianya jikọta ihe niile na-emepụta site na iji spatula, ruo mgbe agwakọta.
  4. Wunye ngwakọta ice cream n'ime onye na-eme ice cream. Mgbe ahụ, wụsa ngwakọta ahụ n'ime ihe nchekwa nchekwa na-edozi ahụ na mkpuchi, ma gụọ oyi ruo awa 8 ma ọ bụ karịa. (Biko lee ntụziaka maka onye na-eme ice cream ma soro usoro kachasị mma a tụrụ aro.)
Nutritional Guidelines (kwa na-eje ozi)
Calories 187
Ọnụba abụba 14 g
Abụba buru ibu 8 g
Abụba na-enweghị ntụpọ 4 g
Cholesterol 106 mg
Sodium 48 mg
Carbohydrates 13 g
Fri nri 0 g
Protein 4 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.