Greek Country Macaroni Pie Recipe

Nri ụtọ nke chi cheese na pasta bụ ihe na-eme ka macaroni dị (Makaronopita Horiatiki - na Grik: njirimara ala, akpọ: mah-kah-roh-NO-peetah haw-ree-AH-tee-kee) fabulous. Enwere ike ịmepụta nkọwa a dị mfe karị na mgbakwunye nke ndị ọzọ na-aṅụ sịga, anụ ezi, na ọbụna na-efunahụ akwụkwọ nri, ma nri bụ isi bụ ọkacha mmasị mba. Kasị mma na phyllo n'ụlọ, a pụkwara iji phyllo ngwakọ (ntụziaka gụnyere).

Ihe Ị Ga-achọ

• 2 iko nke
• ntụ ọka niile
• 2-3 tụlee ọcha mmanya
• 1/2 teaspoon nke nnu nnu
• 1 1/2 tablespoons mmanụ olive
• 1/2 iko nke mmiri ọkụ (mkpokọta)
• 2/3 paụnd (300g) nke akwa tub (ziti, ogologo macaroni, penne)
• 2 tablespoons nke bọta
• 7/8 paụnd (400g) nke cheese cheese, crumbled
• 2 nnukwu àkwá
• 1/2 iko nke mmiri ara ehi zuru ezu
• 1 teaspoon nnu nnu
• 1/4 teaspoon nke freshly ground nwa ose
• 2 tablespoons olive olive (karịa ma ọ bụ obere)

Otu esi eme ya

Mee Phustlo Crust

1. Gwakọta ihe niile na-eme achịcha ma gwakọtara nke ọma (ihe dị ka minit 15 ruo 20) ịmepụta ezigbo mgwakota agwa.
2. Debe ya ka ị zuo ike.

Mee Mgbanwe

1. Ejichaa pasta ahụ site na ntụziaka ọ bụla na mpaghara aldente , ma kpoo nke ọma.
2. Biputa bọta na ite (ọ ka kwesịrị ka na-ekpo ọkụ) ma bido n'ime efere ka ị na-ekpuchi, ma bido n'ime mkparịta ụka.
3. Wụkọta mmiri ara ehi, àkwá, nnu, na ose, ma gbakwunye na ngwakọta.

Rịba ama: Ụrọ tubular na-ejide ọtụtụ mmiri. Mgbe ị na-egwu mmiri, gbanye iji wepu mmiri dị ka o kwere mee.

Mee Macaroni achịcha

1. N'ebe a na-arụ ọrụ n'elu ala, tụgharịa phyllo ka ọ bụrụ nnukwu ákwà abụọ - nke ọ bụla buru ibu iji kpuchie pan ahụ ugboro abụọ.
2. Ngwurugwu na-ekpo ọkụ na 355 ° F (180 Celsius C).
3. Kpochapu pan nke oma na mmanu mmanu ma tinye akwukwo phyllo n'elu ala, ya na okara na-agbasaputa. Ghichapu phyllo na mmanụ oliv wee dọọ mpempe akwụkwọ nke abụọ n'elu. Nri mmanụ.
4. Tinye nduputa na kesaa obula.
5. Achịcha na-agbanye ogbe phyllo na mmanụ olive na n'ogige atụrụ n'elu n'elu achịcha ahụ. Tuck n'akụkụ ọ bụla, ma ọ bụrụ na ọ dị mkpa.
6. Acha na 355 ° F (180 Celsius C) maka minit 35-40, ruo mgbe eriri bụ ọchịchịrị na-acha odo odo na flaky.
7. Nabata: na-eje ozi 6-8

Iji Jiri Packaged Phyllo

1. Jiri otu paụnd nke nnukwu akwụkwọ mpịakọta phyllo.
2. Dina ọkara nke ihe nkeda gafee pan na akụkụ nke na-agbanye mmanụ na mmanụ.
3. Tinye ndochi na n'ogige atụrụ na phyllo. Tinye akwụkwọ ntanetị n'elu n'elu, n'ogwe aka n'elu, na tuck n'akụkụ ọ bụla. (Nke a yiri nke a na-eji phyllo eme ihe mgbe ị na-eme galaktoboureko pastry (lee nkuzi foto.)

Nutritional Guidelines (kwa na-eje ozi)
Calories	366
Ọnụba abụba	24 g
Abụba buru ibu	12 g
Abụba na-enweghị ntụpọ	10 g
Cholesterol	166 mg
Sodium	1,121 mg
Carbohydrates	21 g
Fri nri	3 g
Protein	14 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.