Achịcha Mayiritsa Ista, ụtụtụ na Grik (akpọ mah-yee-REET-sah), na-eri otu ugboro n'afọ iji mebie ibu ọnụ nke nnukwu Lent.
Isi nri Ista (na Sunday Sunday ) abụwo oge igbu nwa atụrụ ma ọ bụ ewu, e weere ihe a iji jiri akụkụ ndị ahụ furu efu ka ihe ọ bụla wee ghara ịla n'iyi.
A na-akwadebe ofe a na Saturday Saturday ma rie nri abalị ụka. A na-etinye ofe na okpukpo ọkụ ka esi nri tupu ya ahapụ ụka ma rie ya mgbe ọ laghachiri n'ụlọ.
Ihe Ị Ga-achọ
- Maka ofe:
- 2 pound nke nwa atụrụ ma ọ bụ nwa ewu (imeju, obi, akpa ume, na akụkụ ndị ọzọ)
- Mkpụrụ obi si na ụmụ atụrụ abụọ (ma ọ bụ ụmụaka)
- Ngwurugwu nnu mmiri na-agba agba (ma ọ bụ ka o rie)
- 4 tablespoons lemon juice (ihe ọṅụṅụ nke 2 lemons)
- 1/3 iko olive mmanụ
- 1 yabasị (finely chopped)
- 5 ruo 6 eyịm (green chopped)
- 2 ruo 3 okpukpu tablespoons di ocha (nke a kpochapuru)
- Dash sea salt (ma ọ bụ nụrụ ụtọ)
- Dash freshly ground black pepper (ma ọ bụ na-atọ ụtọ)
- 10 iko mmiri
- 2 isi letus romaine (nke a kpochapụrụ nke ọma na nke ọma)
- 2 tablespoons short-grain rice, well rinsed
- Maka Avgolemono (Egg-Lemon Sauce):
- 3 nnukwu àkwá (iche iche, ụlọ okpomọkụ)
- 4 tablespoons lemon juice (ihe ọṅụṅụ nke 2 lemons)
- 1 tablespoon mmiri
Otu esi eme ya
Mee ogwu
- Ghichaa akụkụ ahụ ma wepụta ya ka ọ bụrụ mmiri. Bee mkpịsị aka ya ogologo oge na mkpịsị ụkwụ ma dị ọcha n'okpuru mmiri na-agba agba. Debe ha na nnu nnu mmiri na ihe ọṅụṅụ mmiri lemon, wee mechaa dị ọcha n'okpuru mmiri iyi.
- Weta nnukwu ite nke mmiri salted na obụpị ma gbakwunye akụkụ ahụ. Obụpde ihe dị ka nkeji 3, gbakwunye eriri afọ na obụpde maka minit 5 ọzọ. Dicha ma gbanye n'ime obere iberibe.
- Kpoo mmanu mmanu n'anyere okpukpo kpoo n'ime nnukwu okwute. Sauté na yabasị na akwụkwọ ndụ akwụkwọ ndụ ya dị ka minit 2 ruo 3. Tinye anụ na sauté ruo mgbe agbachara agba (nkeji ole na ole).
- Tinye nnu, nnu, ose, na iko mmiri iri. Weta na obụpde, mgbe ahụ, belata obere okpomọkụ na-esi ngwa ngwa ma sie nri maka awa 1 na minit 30.
- Tinye letus chopped na nnukwu ite dị iche iche nke esi mmiri na obụpde maka nkeji ise. Nyefee na colander ka igbapu. Mgbe ofe esiwo nwayo esi nri ruo minit 40, nwuo na letus.
- Nwuo na osikapa 10 nkeji tupu ọgwụgwụ oge nri. Wepu ihe ofe si na oku.
Mee Avgolemono ihe
- Kụchaa ndị ọcha ahụ ruo mgbe ị ga-agba. Nọgide na-eti ma gbakwunye egg yolks, ihe ọṅụṅụ lemon, 1 tablespoon mmiri, na ọtụtụ ladles nke ofe broth. Isi ihe dị na ya bụ ịkụ aka na-aga n'ihu ka nsen wee ghara ịcha.
- Gbakwunye ngwakọta na ofe, nwuo, ma kpuchie ite ahụ na akwa nhicha. Nọdụ ala maka minit 10 tupu ị na-eje ozi.