Nke a bụ achịcha na-acha ụtọ nke si na Mitzi, nke a na-eji bred chocolate ma na-acha esihia. Ihe di iche iche chocolate choro ka ocha buru chocolate. Ọ bụrụ na ị na-amasị mkpụrụ na achịcha gị banana, nweere onwe gị ịgbakwunye ihe dịka 1/2 iko chopped pecans ma ọ bụ walnuts.
Akwukwo gi ka siri ike iji mee achicha? Nke a bụ otu ụzọ isi mee ka ha dị ngwa. Debe unereeled anwụrụ na mpempe akwụkwọ na-eme ka mmiri na-esi nri ma sie ya na oven 350 dị elu tupu ihe dị ka nkeji iri 15, ma ọ bụ ruo mgbe oji.
Njikọ
Achịcha Bred Bred Peanut
Achịcha Bred na ude Nri
Ihe Ị Ga-achọ
- 1 iko sugar granulated
- 4 ounce butter, na-ehicha
- 1 1/2 iko mashed bananas
- 2 nnukwu àkwá
- 2 teaspoons vanilla wepụ
- 2 iko niile-nzube ntụ ọka
- 1 1/2 teaspoons ntụ ntụ
- 1 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 1 iko bred chocolate ibe
Otu esi eme ya
- Kpoo ọkụ ahụ ruo 325 ° F (165 ° C / Gas 3). Griiz na ntụ ọka a na-enweta 9-by-5-by-3-inch Bread pan.
- Ude shuga na butter; na-eti na banana, eggs, na vanilla.
- Gwakọta ihe na-akọrọ akpo ma bido n'ime nchịkọta nke mbụ ruo mgbe a gwọchara ya.
- N'ogige na chocolate ibe ruo mgbe ewetara ya.
- Wunye batter n'ime efere achicha. Na-ekpuchi oghere ahụ na tent nke aluminom.
- Na-asa na oven preheated nke minit 30. Wepu ahihia ma na-agbanye mmiri maka minit 30 ruo 40 ma ọ bụ ruo mgbe a ga-emecha nyochaa ọkụ.
- Jụụ na tebụl na minit 10 wee wepu achịcha ahụ site na pan iji chekwaa kpam kpam tupu slicing.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 285 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 96 mg |
| Sodium | 316 mg |
| Carbohydrates | 34 g |
| Fri nri | 2 g |
| Protein | 5 g |