A na-eji achịcha a na-etinye na ocha a na-emee yaekere uhie, na-etinye yaekere, na-esi ísì ụtọ, na obere obere chocolate. Epeekere ntụekere ahụekere na-agbakwụnye ekpokpoo ekpere ahụekere nke ọma na banana. Ọ bụ nri ngwa ngwa Elvis gaara amasị!
Ana m eji obere achịcha chocolate na achịcha a tinyere obere bekee. Peekere ogwu a na-etinyekwue ekpokpoekere nkeekere na udidi ma a na-etinye ya na pecans ma ọ bụ walnuts.
Ihe Ị Ga-achọ
- 1/2 iko butter (1/2 iko, ime ụlọ okpomọkụ)
- 1 cup sugar
- 2 nnukwu àkwá
- 2 teaspoons vanilla wepụ
- 2 Tebụl tablespoons
- 1/4 teaspoon nnu
- 1 teaspoon soda mmiri
- 1 1/2 iko
- ntụ ọka niile
- 3/4 iko uekere butter ntụ ntụ
- 3 nnukwu unere (mfri eke, mfri)
- 1/2 iko achịcha chocolate (Obere, ọkara dị ụtọ)
- 1/2 efere a ṅara n'ọkụ a ṅara n'ọkụ (ọkacha mma, na-adịghị edozi)
Otu esi eme ya
- Griiz na ntụ ọka a na-enweta 9-by-5-by-3-inch Bread pan. Kpoo ọkụ ahụ ruo 325 ° F (165 ° C / Gas 3).
- Na nnukwu efere na mixer mixer, hichaa bọta na mmiri gwakọtara gwakọtara ruo mgbe ìhè na fluffy. Tinye nsen, otu n'otu oge, na-eti eti nke ọma mgbe mgbakwunye ọ bụla. Kpoo ihe na vanilla na mmiri ara ehi.
- Sift dry ingredients together; gbakwunye na ngwakọta a na-egbuke egbuke ma tie aka na obere ọsọ ruo mgbe agwakọtara ya.
- Na-agbanye n'ọhịa.
- N'ogige na obere osere chocolate na chopped peanuts.
- Wunye batter n'ime efere achicha; ichaa ogbe achịcha ahụ maka ihe dị ka elekere 1 na nkeji 10 ruo 1 awa na nkeji 20, ma ọ bụ ruo mgbe ezinyere akwa na-apụta na-adị ọcha.
- Na-echekwa achịcha ahụ ma ọ bụ na nchekwa nchekwa nri na okpomọkụ dị n'ime ụlọ ruo ụbọchị 2 ma ọ bụ chekwaa ruo otu izu na refrjiraeto. Maka nchekwa dị ogologo, kpochaa achịcha banana ahụ. Lee ntuziaka dị n'okpuru ebe a.
Na-eme ka otu ogbe achịcha ogbe achịcha araekere bred.
Atụmatụ na Ụdị
- Gbanye mịrị vine ma ọ bụ mkpụrụ ego maka obere obere chocolate.
- Kama itinye yaekere, jiri chopped pecans ma ọ bụ walnuts.
- Dochie ọkara ma ọ bụ ihe niile nke granulated granulated na sugar chaplet shuga, ìhè ma ọ bụ ọchịchịrị.
- Ugboro abụọ uzommeputa maka ogbe achịcha abuo.
- Kechie achicha (mma) ma ọ bụ mpekere ọ bụla na mgbakwunye wee banye na akpa nchekwa nchekwa. Debanye aha na ụbọchị na ụlọ ahịa na friza maka ọnwa isii.
- Wụnye chocolate gụchaa achịcha dị mma. Ikpokọta 1/2 iko nke chocolate ibe, 1 1/2 tablespoons nke bọta, na 1 tablespoon nke ọka syrup ke saucepan n'elu obere okpomọkụ. Cook, edemede, ruo mgbe chocolate gbazee na ngwakọta dị nro. Gwuo na ntakịrị ole na ole nke vanilla wepụ, ma ọ bụrụ na achọrọ, ma na-ekpuchi achicha banana ahụ.
I nwekwara ike
Esi esi ngwa mee Ripen Bananas
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 291 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 77 mg |
| Sodium | 286 mg |
| Carbohydrates | 28 g |
| Fri nri | 2 g |
| Protein | 6 g |