Babka bụ nri achicha yist, dị ka Italian panettone, nke nwere ike ịmị mkpụrụ vaịn ma ọ bụ gwọọ ya. Ọ bụ mmasị Ista .
A na - eji ọnụ ọgụgụ buru ibu nke egg egg yolks eme ihe banyere umuaka omenala . Ntụziaka a dị mfe karịa ọrụ cholesterol, ọ na-achọ ka a ghara ikpocha ọka, ma ọ bụ naanị na-ebili.
Babka, nke pụtara n'ụzọ nkịtị "nne nne" n'asụsụ Polish, ma eleghị anya nwere aha ahụ n'ihi na ọdịdị ya na-emetụtakarị nke nwanyị ochie, na-achagharị agbagharị. Nke a bụ ihe ndị ọzọ Eastern Eastern European Ezi ntụziaka na ntụ ọka nri Ista na Eastern Europe .
Ihe Ị Ga-achọ
- Maka achicha:
- 1 ngwugwu ọrụ yist akụrụngwa
- 1/4 iko mmiri ọkụ (ọ dịghị ọkụ karịa 110 F)
- 6 ounce butter
- 3/4 iko shuga
- 1/2 teaspoon nnu
- 1 iko
- mmiri ara ehi
- 1 teaspoon vanilla
- 3 nnukwu ọkụ na-ekpo ọkụ ụlọ
- 4 1/4 iko ntụ ọka niile
- Nhọrọ: 2 lemon mmiri tablespoons
- zest
- 1/2 1 cup ìhè ma ọ bụ mkpụrụ vaịn mịrị
- Nhọrọ: sugar confectioners '
- Maka Nhọrọ Ịhọrọ:
- 2/3 iko shuga
- 2 ihe ọṅụṅụ lemon ihe ọṅụṅụ tablespoons
- 1 mmiri esi mmiri
Otu esi eme ya
- Na obere efere, gbasaa yist na mmiri ọkụ ma wepụ ya.
- Tinye butter, sugar, na nnu n'ime nnukwu nnukwu ma ọ bụ kwụnye mixer, wukwasi mmiri ara ehi ahụ. Jiri mpempe akwụkwọ mpempe akwụkwọ, jikọta ruo mgbe butter gwụsịrị na mmiri ara ehi ka mma na 110 F ma ọ bụ n'okpuru. Mix na vanilla na àkwá. Add yist na mix ruo mgbe ejikọtara ya.
- Tinye ntụ ọka ahụ, lemon zest (ma ọ bụrụ na ị na-eji ya), na mịrị ma gwakọta ya nke ọma. Na mgwakota agwa ga-abụ nke oké achicha batter agbanwe agbanwe.
- Okpokoro ọkụ na 350 F. Na-ekpuchi ihe dị ka anụ ọhịa 10 nke anụ ọhịa ahụ, tebụl na-ekpuchi pan, Turk isi pan (panban pan), Bundt pan ma ọ bụ tube pan na-esi nri. Ghichaa na pan na-ekpuchi ya ma jiri nro plastik mechie. Diri na ebe di nma tutu okpukpu abuo ma obu ruo mgbe mgwakota agwa rute n'elu pan ma o nweghi elu.
- Rie ihe dị ka minit 40 ruo 45 maọbụ ruo mgbe nrịịikwị awụnyere na nso etiti ahụ pụta dị ọcha, maọbụ ruo ozugbo ọkụ ọkụ na-agụ akwụkwọ 190 F.
- Jụụ na eriri waya na ájá na-emepụta 'shuga tupu ị na-eje ozi ma ọ bụ, mgbe achicha ahụ dị jụụ, na-eme ka ịchọta ihe nkedo na-eme ka' sugar, lemon juice, and water boiling.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 286 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 108 mg |
| Sodium | 159 mg |
| Carbohydrates | 35 g |
| Fri nri | 1 g |
| Protein | 5 g |