A na-eme ka anụ oriri ndị a na-atọ ụtọ ma na-atọ ụtọ ma na-egbu nri. Ana m etinye obere obere ala cayenne na ihendori, ma nweere onwe m ịhapụ ya.
Maka ọgwụ ahụ, ejiri m Jimmy Dean Country Mild, o nyekwara anụ na-esi ísì ụtọ. Jiri ụdị soseji ọzọ ma ọ bụrụ na ị nwere mmasị. Ntụ ọka Ịtali ma ọ bụ chorizo dị ọhụrụ ga-adị ezigbo mma, ma ọ bụ jiri ụdị ọzọ ma ọ bụ ụdị nri ụtụtụ nke ụtụtụ. A na-eji anụ anụ ahụ mee ihe na ihe ọ bụla na-akpọ maka meatballs.
Ọ bụrụ na ị nwere ngwakọta ngwakọta, jiri ihe mgbochi paddle iji kpoo anụ ahụ.
Ntụziaka na-eme ka ihe dị ka mkpụrụ osisi iri na anọ, ya mere, ọ zuru okè maka ezumike ma ọ bụ egwuregwu ụbọchị.
Ihe Ị Ga-achọ
- Maka Meatballs:
- 1 1/2 pound na-adabere n'ala beef
- 1/2 paụnd ụcha ncha (ala)
- 1 iko ezigbo achịcha crumbs
- 1/3 iko mmiri ara ehi
- 1 nnukwu egg (amia)
- 1 1/2 teaspoons kosher nnu
- 1/2 teaspoon garlic ntụ ntụ
- 1/4 teaspoon ala allspice
- 1/4 teaspoon freshly ground black pepper
- Maka Mkpọ:
- 1 cup ketchup
- 1 cup sugar brown (juru)
- 1/4 iko cider mmanya
- 1 tablespoon Worcestershire ihendori
- 2 tablespoons finely minced yabasị
- 1 teaspoon garlic ntụ ntụ
- 1 teaspoon nnu kosher
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon ala cayenne ose (ma ọ bụ karịa, nụrụ ụtọ)
Otu esi eme ya
Ọkụ na oven ka 350 F.
Nweta akwa mpempe akwụkwọ mpempe akwụkwọ (ọkara mpempe akwụkwọ mpempe akwụkwọ) na mpempe akwụkwọ. Debe ite dị jụụ na pan. Ma ọ bụ jiri pịakọta abụọ jelii pịakọta na obere racks. Akụ dị jụụ na - enyere aka na - egbochi anụ ahụ, ma ọ bụrụ na ị nweghị otu, dozie anụ ndị ahụ na nsị.
Na nnukwu nnukwu efere na-agwakọta ọka anụ, soseji, achịcha crumbs, mmiri ara ehi, mmanụ a kụrụ akụ, 1 1/2 teaspoons nke nnu kosher, 1/2 teaspoon nke garlic ntụ ntụ, allspice, na 1/4 teaspoon nke oji ose.
Gwakọta iji dozie ihe ndị ahụ.
Debe anụ ahụ na akwa (s).
Richaa meatballs na 350 F maka minit 25 ruo 30.
Ka ọ dị ugbu a, na nnukwu efere, jikọta ketchup, shuga shuga, mmanya mmanya, ihe dị na Worcestershire, tinye yabasị, 1 teaspoon nke garlic ntụ ntụ, 1 teaspoon nnu kosher, 1/4 teaspoon nke ose oji, na ala cayenne ose. Na-agbanye na ngwakọta.
Nyefee anụ ndị na-esi nri a na-esi na ya. Tinye ihe oriri na ihe oriri.
Kpuchie ma kpoo ọkụ maka awa 3 ruo 4.
Na-esi n'aka onye na-esi nri ngwa ngwa na akwa akwa na akwa akwa maka ndị ọbịa.
Ọdịiche
- Jiri 1 galve nke garlic dị ọhụrụ na meatballs na cloves nke garlic ọhụrụ dị na ihendori.
- Dochie ketchup na nwayọọ Mịmịkpọ ihendori.
- Belata shuga na-acha aja aja na iko 1/2 ma ọ bụ jiri otu nnọchi nke sugar.
- Dochie sausaji nke ala na chorizo ohuru ma obu otu nchikota ntanisisi.
I nwekwara ike
Nkpuru osisi Gel Grape Jelly Meatballs
Ngwakọta Meatballs nke Achịcha
Ntụziaka nke Italian Meatballs nke Maria
Ọkụ na-atọ ụtọ ma na-afụ ụfụ na mmanụ aṅụ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 342 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 138 mg |
| Sodium | 957 mg |
| Carbohydrates | 33 g |
| Fri nri | 1 g |
| Protein | 23 g |