Ndị a na-atọ ụtọ griiz jelii meatballs bụ mgbe a kụrụ, na ozugbo ị detụrụ ha, ị ga-ahụ ihe mere. Nchikota nke ihe ndozi chili na jelii vine na Dijon mọstad na-eme ka ihe oriri na-adọrọ adọrọ. E wezụga nke ahụ, ọ na-atọ ụtọ ịhụ ihu ndị mmadụ ihu mgbe ị na-agwa ha banyere jelii vine.
Nye akwa akwa, obere efere, na nrịcha akwa ma ọ bụ akwa maka ije ozi. Debe anụ ahụ na ngwa ngwa na-esi nri ma ọ bụ buruga ha na efere chafing.
Ntụziaka na-adị mfe okpukpu abụọ ma ọ bụ atọ okpukpu atọ maka ìgwè mmadụ, ị nwere ike iji nchịkọta anụ a na-edozi ma ọ bụ ihe nchịkọta anụ nke gị na gelite grape dị mma.
Ihe Ị Ga-achọ
- 1 1/2 iko chili ihendori
- 1 cup greepu jelii (lee ole na ole ọdịiche dị n'okpuru uzommeputa ntụziaka)
- 1 to 3 teaspoons Dijon mọstad
- 1 paụnd na-agbanye ala ehi
- 1
- àkwá, nke a kụrụ ọkụ
- 3 tablespoons
- ezigbo nri achicha
- 1 teaspoon
- Achịkwa Worcestershire
- 1/2 teaspoon nnu
- 1/4 teaspoon freshly ground black pepper
Otu esi eme ya
- Kpoo oven ruo 400 F (200 C / Gas 6). Nweta akwụkwọ mpempe akwụkwọ rimmed na foil.
- Ikpokota chili ihendori, jelii vine, na mọstad na Crock ite ma nwuo nke ọma. Cook, kpuchie, n'elu mgbe ị na-akwadebe anụ ahụ.
- Gwakọta anu ehi ala na akwa a na-agba, achịcha nri, nri Worcestershire, na nnu; agwakọta nke oma. Mee ihe dị ka 2 1/2 iri na abụọ 1/2-ounce meatballs ma ọ bụ 16 na 18 1-ounce meatballs.
- Debe anụ ndị na-esi na teekere na-eme ka a na-asa ya maka nkeji iri na abụọ ma ọ bụ 18, ma ọ bụ ruo mgbe esiri ya; igba mmiri nke ọma. N'aka nke ọzọ, tinye ebe a na-ekpo ọkụ na tebụl ma na-asa anụ ndị na-eme ka a na-ahụ ya.
- Tinye meatballs ka ihendori, bido ka ikpuchi, kpuchie ma kpoo ONYE maka awa 3 ruo 4.
Atụmatụ na Ụdị
- Nsiputa ngwa ngwa - Kpoo ihe oriri nke ihe oriri na oven na Dutch ma obu akuko. Tinye ihe a na-esi nri ma ọ bụ nke oyi na-ekpo ọkụ, kpuchie, ma simmer maka 20 ruo 30 nkeji. Nyefee na onye na-esi nri ngwa ngwa (obere ọnọdụ) ma ọ bụ chafing efere maka ije ozi.
- Gbanwee jelii currant ma ọ bụ jelii jelii maka jelii vine.
- Ọ bụrụ na ịnweghị mgbakwasị chili, jikọta 1 1/2 iko nke ketchup na 2 tablespoons nke shuga shuga, 1 tablespoon nke mmanya, a dash nke cinnamon, na a dash nke allspice.
- Jiri ogbe achịcha anu oma, nke oma di nma na ebe ogwu ihe ndo na Dijon mọstad.
- Jiri nsị ma ọ bụ ọkụkọ ala kama beef, ma ọ bụ jiri nchikota nke amịrị ma gbanye ala anụ ezi.
Leekwa
Cranberry Cocktail Meatballs
Ezigbo Marmalade Meatballs
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 84 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 34 mg |
| Sodium | 1,290 mg |
| Carbohydrates | 3 g |
| Fri nri | 0 g |
| Protein | 10 g |