Nke a bụ ihe ọkụkọ chicky Marsala mere na mfe Marsala mmanya na ude ihendori. Ọ na-eji osikapa ma ọ bụ noodles mee nri dị mfe ma dị ụtọ.
Nke a bụ ọgaranya na nke ọzọ dị ka ọkụkọ mara mma dị na Marsala . Ma ọ bụ lee anya na ọkụkọ a Marsala na ndepụta ọkụkọ .
Ihe Ị Ga-achọ
- 4 ruo 6 ogwe nku ọkụ ọkụ (pounded ma ọ bụ sliced, ihe dịka 1/4 ruo 1/2-ọkara)
- Dash nke nnu na ose
- 3 tablespoons
- ntụ ọka niile
- 2 tablespoons
- extra virgin olive oil
- 3 tablespoons butter (kewara)
- 8 ounces mushrooms (sliced)
- 1/2 iko akọrọ Marsala mmanya
- 1/2 iko
- efere ọkụkọ
- 1 tablespoon ihe ọṅụṅụ lemon
- 1/2 teaspoon akwukwo akwukwo akwukwo ahihia
- 1/2 iko
- ude nsi
- 3 eyịm eyịm (thinly sliced)
Otu esi eme ya
- Gwunye ọkụkọ na nnu na ose.
- Na-esi na mpempe nri na ntụ ọka ahụ na-acha ọcha.
- Na akwa skillet n'elu ọkara-nnukwu okpomọkụ, gbazee butter na mmanụ. Tinye ọkụkọ na saute maka ihe dị ka nkeji 2.
- Tụgharịa ma gbakwunye mushrooms sliced na skillet. Gaa n'ihu nri maka ihe dịka nkeji 2, na-emegharị mushrooms mgbe ụfọdụ.
- Tinye mmanya Marsala, broth, na lemon ma weta simmer.
- Simmer, kpuchie, maka nkeji ise iji belata ntakịrị. Kpuchie ma nọgide na-esi nri maka nkeji 5.
- Tinye basil, ude, na erimeri erimeri na esi nri maka nkeji 2.
- Ijere anu ohia Marsala na spaghetti a kpochapu ọkụ, linguine, ma obu osikapa.
Na-eje ozi 4.
Atụmatụ na Ụdị
- Ọ bụrụ na ịchọrọ ihe dị mma, jiri mmanya Marsala mara mma.
- Tinye tomato mpekere sliced banyere ihe dị ka nkeji ise tupu e mechie efere ahụ.
I nwekwara ike
Easy Skillet Chicken With Veloute Sauce
Ngwurugwu Gladet Basil Chicken
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 596 |
| Ọnụba abụba | 38 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 16 g |
| Cholesterol | 128 mg |
| Sodium | 712 mg |
| Carbohydrates | 21 g |
| Fri nri | 3 g |
| Protein | 37 g |