Nke a Classic French Lemon tart bụ quintessential French tart, dị na patisseries na cafes kwa afọ. Cool, lemon dị mma na-ejuputa n'ụzọ dị mma dịka ihe na-egbuke egbuke, obere pastry. Ngwunye nke Chantilly cream jere na-eji megharịa ọnụ na-eme ka ezigbo ọgwụgwọ.
The tart bụ ihe na-atọ ụtọ mgbe ọ bụla ma na-eme akwa dessert dị ka nke ọma dị ka na a iko kọfị.
Ihe Ị Ga-achọ
- Pastry:
- 1 1/4 iko
- ntụ ọka niile
- 2 tablespoons sugar granulated
- 1/2 teaspoon nnu
- 7 butter butter butter
- 3 mmiri oyi dị na tebụl
- Lemọn Na-ejuputa:
- 8 tablespoons butter
- 1/4 iko
- crème fraiche ma ọ bụ ude mmiri
- 2 nsen
- 3 egg yolks
- 2/3 iko ihe ọṅụṅụ mmiri lemon ọhụrụ
- 2/3 iko sugar granulated
- 4 teaspoons
- lemon zest
Otu esi eme ya
- Na obere efere, jikọta ntụ ọka, sugar, na nnu. N'iji ogwu pastry , nnukwu mkpịsị uhie, ma ọ bụ ihe oriri na usoro nkwụsị, belata butter n'ime mmiri ahụ ruo mgbe o yiri ájá ájá nke nwere obere butter bọta ka na-ahụ. Gwunye mmiri oyi na ngwakọta ma gbanye nwayọọ nwayọọ ugboro ole na ole, ruo mgbe ọ ga-abụ bọl na-ejikọ ọnụ.
- Kewaa mgwakota agwa n'ime bọọlụ abụọ, gbasaa nwayọọ nwayọọ n'ime ụdị disk dị oké ọnụ, kechie kechie plastik, na ịkwa oyi ruo ọtụtụ awa tupu ya arụ ọrụ.
- Gwa otu oven ka ọ bụrụ 375 F. Nyefee ma kpochaa mgwakota agwa iji mee ka gburugburu dị ukwuu iji jikọta tart pan nke 10-inch. Mee ka gburugburu ahụ banye na ala na n'akụkụ nke pan. Dee mpempe akwụkwọ ahụ na mbadamba achịcha ma ọ bụ agwa a mịrị amị ma mee ya maka minit 15.
- Wepu mbadamba nkume ma mee ka shea tinyekwuo 5 nkeji. Wezuga shea pastry ahụ, ka dị na tart pan, iji jụụ.
- Na igwe mmiri ọkụ ma ọ bụ nke na-abaghị uru na-etinye nnukwu pan nke mmiri na-eme ka mmiri sie ike, nụkọta ọnụ 8 tablespoons butter na crème fraiche. Ozugbo agwakọtara ngwakọta a kpamkpam, debe ya.
- Na pan dị iche iche na-edozi ọkụ ọkụ ọkụ abụọ, gbanye ọnụ na àkwá, egg yolks, na sugar. Mee ka ihe ọṅụṅụ mmiri lemon banye na ngwakọta ma sie nri, na-akpalite mgbe niile maka nkeji 3. Gbakwunye zest lemon na butter-crème fraiche ngwakọta na àkwá ma esi nri, edemede mgbe niile maka nkeji 3.
- Wunye lemon nke na-ejupụta na pastry dị iche iche ma mee ya maka minit 25 ruo 30 ruo mgbe ọ gbanwere nchara nchara nchara na edozi ya.
- Kwe ka ụrọ ahụ dị jụụ na pan na eriri waya maka nkeji 15. Na-eje ozi na ime ụlọ okpomọkụ, ma ọ bụ mmiri ozuzo na friji tupu ị na-eje ozi.
Ntụziaka a na-eme lemon tart na-eme ka ụbụrụ 8 ruo 10.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 333 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 162 mg |
| Sodium | 192 mg |
| Carbohydrates | 24 g |
| Fri nri | 1 g |
| Protein | 8 g |