Eclairs bụ pastry French a ma ama na ntụ ọka dị ọcha na akwa mgwakpo agwa a na-akpọ choux (nke a na-akpọ "shoo"), nke jupụtara na achịcha pastry ma tinye ya na glacolate chocolate dị mfe.
Ụzọ kachasị mma iji jupụta eclair nwere akpa achịcha pastry nke nwere ntanye pụrụ iche nke a na - akpọ tipmarking tip. O nwere ihe dị ogologo, nke dị mkpa ga-eru n'etiti etiti ahụ.
Maka ndị na-ekpo ọkụ na-ekpo ọkụ, ị nwere ike jiri nlezianya bepụ n'elu ihe ndị pastries, ngaji na vanilla ma ọ bụ chocolate ice cream, wee dochie n'elu ma jide ha na friza ruo oge iji jeere ha ozi. Ekem, kama chocolate glaze, na-eji mmiri sirop na chocolate na-agba ha.
Rịba ama: Usoro dị n'okpuru a na-ekwu na ị gwakọtara chory pastry mgwakota agwa gị, ma ị kachabeghị ya. Iji nyochaa, a bụ uzommeputa maka pastry choux . Ị ga-achọkwa otu nchịkọta achịcha pastry maka ndochi ahụ.
Nakwa, lee Ntuzi Ugwu Ugwu .
Ihe Ị Ga-achọ
- 1 bat choux pastry mgwakota agwa
- 1 batrị pastry cream
- 8 ounces chocolate
- ½ cup arọ ude
- ¼ iko ọkụ ọka sirop
- 3 tablespoons butter
Otu esi eme ya
- Tinye akpa akpa achịcha gị na ½-inch tip (1 cm) ma jupụta na choux mgwakota agwa. Ọ kachasị mfe ime nke a ma ọ bụrụ na ị daba n'akpa uwe ahụ n'ime ite ikuku, gbanye akpa nke akpa ahụ n'elu ikpu nke ite, wee gwakọta ya.
- Ihe mpempe akwụkwọ mpempe akwụkwọ mpempe akwụkwọ (4 cm) n'ogologo (10 cm) na mpempe akwụkwọ e ji esi mmiri ma ọ bụ nke e ji akpụkpọ anụ mee, na-achọ ịhapụ ihe dịka sentimita 2 n'etiti onye ọ bụla.
- Nyefee mpempe akwụkwọ na oven na akpọọ nkụ maka minit 10. Mgbe ahụ, belata okpomọkụ ahụ ruo 375 ° F ma mee ihe dị ka minit 25 ruo 30, ruo mgbe pastry ahụ dị nchara na-acha aja aja na ọkwá mara mma.
- Ugbu a, gbanyụọ oven ma kwe ka ọbịlị éclair na-ehicha n'ime oven ruo nkeji iri atọ na-emeghe ọnụ ụzọ oven.
- Were ndị éclair ma hapụ ha ka ha gbanwee ụzọ ndị ọzọ n'elu ihe. Ọ dị ha mkpa ka ahụchaa gị mma tupu i jupụta ha.
- Mgbe shells dị jụụ, jupụta na achịcha ọhụrụ pastry nke e ji ya na bismarck tip na pastry gị, na ịkpọ ọ bụla eclair jupụtara ude. Jide juputara na éclairs na ngwa nju oyi ka ị na-eme ka chocolate glaze.
- Iberibe chocolate n'ime obere iberibe ma tinye ya na nnukwu efere nke mmiri ọkụ na-ekpo ọkụ na-esi na mmiri. N'okpuru iche dị iche iche, jiri nwayọọ kpoo ude ahụ mgbe ị na-agbaze chocolate n'ime okpukpu abụọ.
- Tinye bọta na ude ma mee ka ọ gbazee. Ozugbo chocolate dị nro, gbakwunye ngwakọta na-ekpo ọkụ ọkụ na mmiri ọkụ na-ebugharị ma bido ruo mgbe chocolate gbazere n'ime ude ahụ. Mgbe ahụ gbakwunye syrup ọka ma nwuo ruo mgbe ị ga-eji ire ụtọ. Wepu ya na okpukpo ma gbanye chocolate n'ime efere na-emighị emeri, iji mee ka ọ dịkwuo mfe itinye.
- Jiri nlezianya dakwunye elu nke ọ bụla éclair n'ime chocolate glaze. Ozugbo ndị niile éclairs, tinye ha na ngwa nju oyi iji jide ruo mgbe ị dị njikere ijere ha ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 210 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 34 mg |
| Sodium | 22 mg |
| Carbohydrates | 13 g |
| Fri nri | 2 g |
| Protein | 2 g |