Chocolate mousse bụ quintessential romantic French eji megharịa ọnụ.
Ihe Ị Ga-achọ
- 2 iko arọ ude
- 4 egg yolks
- 3 sugar tablespoons
- 1 teaspoon vanilla wepụ
- 7 ounces chocolate (chocolate (melted ma kept lukewarm)
Otu esi eme ya
- Okpomọkụ 2/3 iko ude na obere saucepan ruo mgbe ọ na-amalite na steam.
- Na efere dị iche , hichaa egg yolks na shuga, wee tinye ½ mmiri ọkụ, na-agbagharị mgbe niile, ruo mgbe agwakọtara ngwakọta.
- Gbakwunye ihe na-ekpo ọkụ na-ekpo ọkụ na-eme ka ọ ghọọ ihe ọkụkụ dị na saucepan ma gbanye obere okpomọkụ, na-akpali mgbe niile, ruo mgbe ngwakọta ahụ ruru 165 F na sistem dijitalụ thermometer.
- Wepu ya na ikpo ọkụ ma kpalie na vanilla wepụ ma gbazee chocolate. Kpochie chocolate cache juputara.
- Utu na-arapu 1 1/3 iko nke ude na ọkwa dị iche iche ruo mgbe ọ ga-adị elu.
- Mee ka ½ iko nke ude a na-egbu egbu n'ime ghee chocolate custard, wee jiri nwayọọ na-efe efe na mmanụ aṅụ ọzọ.
- Achịcha chocolate dị njikere mgbe a na-etinyebanye na chocolate custetị n'ime ude ntụsara ahụ, ọ dịghịkwa egosiputa ọhụụ.
- Sụ chilled.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 818 |
| Ọnụba abụba | 69 g |
| Abụba buru ibu | 41 g |
| Abụba na-enweghị ntụpọ | 19 g |
| Cholesterol | 345 mg |
| Sodium | 122 mg |
| Carbohydrates | 37 g |
| Fri nri | 5 g |
| Protein | 15 g |