Nke a chocolate creps uzommeputa nwere ike pịa elu ngwa ngwa ma jupụta naanị ihe ọ bụla dessert-adabara nri. Gbalịa jiri nchịkọta nke mkpụrụ, mkpụrụ osisi, na ihe oriri maka ihe okike pụrụ iche gị. Iji mee ihe oriri dị oké ọnụ ahịa, dochie tomato ole na ole na ude ma ọ bụ chocolate . Nwee obi ụtọ!
Ihe Ị Ga-achọ
- 2 iko mmiri ara ehi
- 1 1/2 iko ntụ ọka
- 1/2 iko koko ntụ ntụ
- 6 tablespoons
- sugar powdered
- 2 nnukwu àkwá
- 2 tablespoons butter (gbazee)
- 1/2 teaspoon ọcha
- ihe mgbochi vanilla
- 1/4 teaspoon nnu
Otu esi eme ya
Mee ka ihe niile a na-eme ngwa ngwa ruo mgbe batter crepe zuru oke; kwe ka o zuo ike na refrjiraeto maka ọ dịkarịa ala minit 20 tupu ịmepụta ya.
Nwunye obere butter na pan ma ọ bụ nnukwu skillet n'elu obere okpomọkụ. Tinye 3 tablespoons nke batter na pan na swirl ruo mgbe ala nke pan kpuchie na batter. Esi nri maka 1 nkeji, ma ọ bụ ruo mgbe ogwu dị ntakịrị mmiri n'isi na ọlaedo n'okpuru.
Gbochie ihu nke oghere ahụ, kpoo oghere ahụ n'okpuru ya, wee jiri nwayọọ gbanwee ya na ihu. Esi nri maka nkeji 1 ma nyefe ihe a na-esi nri na efere iji nọgide na-ekpo ọkụ. Tinyegharịa na batter fọdụrụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 184 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 84 mg |
| Sodium | 328 mg |
| Carbohydrates | 21 g |
| Fri nri | 2 g |
| Protein | 6 g |