Ntụziaka a maka cheese-stuffed ụtọ mgbịrịgba na-ede ede jupụtara cheese cheese na-eme ka a na-atọ ụtọ anụless isi N'ezie ma ọ bụ n'akụkụ nri. Ndị dị n'Ebe Ọwụwa Anyanwụ Europe n'ofe osisi ahụ nwere mmasị n'ụdị niile. Site na ose na-ede edere na Hungary na-ede akwụkwọ na-atọ ụtọ, a na-anọchite anya ha na efere na kichin ọ bụla. Ndị na-ede akwụkwọ a na-ahụ anya dị mma na efere, ma akwụkwọ ndụ akwụkwọ ndụ ga-eme. Na, ọ bụrụ na ị na-elekọta obere zip, jiri ose dị ọkụ. Enwere ike ijere ha ozi dị ka nke a na-eji ma ọ bụ ndị e ji ọka tomato mee ihe dị ka a na-eme na Croatia.
Ihe Ị Ga-achọ
- 4 nnukwu mgbịrịgba ose (ụtọ, mkpụrụ, pith wepụrụ na n'elu edepụtara)
- 1 cheese (herbed)
- 1/2 cup cheese (Parmesan ma ọ bụ Romano, grated)
- 2 nnukwu àkwá (amia)
- 1/2 teaspoon nnu
- 1/4 teaspoon ose
- 1 tablespoon mmanụ
Otu esi eme ya
- Rịba ama: Ịzụta cheese cheese nwere ike ịbụ obere ọnụ, ya mere onye ọzọ bụ ịmepụta onwe gị site na iji ndozi nke Hungary Cheese-Stuffed Wax Recipes .
- Okpomọkụ ọkụ ka ọ dị ogo 350. Na efere ọkara, jikọta cheese cheese, cheese Parmesan, àkwá, nnu, na ose ruo mgbe ìhè na fluffy.
- Rụnye pan na-esi na teepu na uwe na-enweghị ike na-esi nri. Juputa akwukwo ma dochie idebe n'elu. Tinye ebe a na-etinye ya na mmiri, tinye ya na mmanụ ma na-akpọọ nkụ nkeji iri anọ na ise ma ọ bụ ruo mgbe ederede dị nro na cheese ka gbasaa, ọ bụ ọlaedo. Ndị a na-ede akwụkwọ na-anụgharị nke ọma ma nwee ike ịjụ oyi mgbe mmiri na mmiri jụrụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 347 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 242 mg |
| Sodium | 186 mg |
| Carbohydrates | 39 g |
| Fri nri | 3 g |
| Protein | 22 g |