Nke a ga-abụrịrị otu n'ime ihe kacha mma ị ga-achọ. A na-echecha nnukwu ihe ndị a na-eme nke ọma, na-etinye ya na achịcha Ciabatta na mmiri gbazere ma tinye ya na mmanya na-arụ ọrụ. O doro anya na ị ga-akwa nnukwu ihe ọ bụla.
Ihe Ị Ga-achọ
- 3 kilogram (1.3 n'arọ) beef ala (ọkacha mma na-adabere)
- 2 tablespoons (30 ml) nnu
- 2 tablespoons (30 mL) ketchup
- 2 teaspoons (10 ml)
- Achịkwa Worcestershire
- 2 teaspoons (10 ml) yabasị ntụ ntụ
- 1 1/2 teaspoons (7.5 ml) garlic ntụ ntụ
- 1 teaspoon (5 mL) ose oji (nchịkọta ala
- 1/2 teaspoon (2.5 mL)
- ancho chili ntụ ntụ
- 4 nnukwu nri Ciabatta
- 2 tablespoons mmanụ oliv (ma larịị na garlic maka drizzling)
- 8-10 nnukwu Mpekere nke Havarti cheese
- Maka Mmanye Mmanya Mmanya:
- 1 1/2 iko (360 mL) mmanya mmanya
- 2 tablespoons (30 mL) shallots (finely chopped)
- 1 teaspoon (5 ml) beef ofe base, tinyere 2 tablespoons (30 mL) mmiri
- 1 3/4 iko (420 ml) Mayonezi
Otu esi eme ya
Iji dozie mbelata ụgbọ mmiri
- Okpomọkụ 1 tablespoon (30 mL) olive mmanụ na obere ite.
- Gbakwunye shallots na esi nri na elu-ọkụ, maka nkeji 1-2. Ozugbo translucent, wụsa na mmanya.
- Kwe ka ngwakọta na-abịa ngwa ngwa obụpde, tinye anụ ehi, mmiri, na nwuo.
- Belata okpomọkụ na ka ngwakọta simmer maka 20-25 nkeji. Gwakọta ngwakọta mgbe ụfọdụ.
- Ozugbo belatara ihe kariri ọkara na ngwakọta ejirila (na-ejide syrup) na-ewepụ si na ikpo ọkụ ma kwe ka mbelata dị jụụ.
- Ozugbo mma, kpoo 2 tablespoons (30 ml) n'otu oge n'ime Mayonezi ruo mgbe ewepụtara ya. Ọ ga-ewe na lavender hue.
- Tinye n'ime akpa ikuku na ụlọ ahịa na refrjiraeto ruo mgbe ị dị njikere iji.
Iji mee ka ndị burgers
- Ngwurugwu na-eri ihe maka ọkara-elu okpomọkụ.
- Jikọta anụ ya na oge ya. Mpempe akwụkwọ ahụ dị na nnukwu ihe anọ ma ọ bụ abụọ dị ntakịrị, na-adabere n'ụdị achịcha ahụ. Emela ka patties buru ibu, ka ị na-agba ọsọ n'ihe ize ndụ nke ha na-agbasa na ghari. Ihe nkedo kwesịrị ịdị ihe dịka sentimita 1.
- Mee burger patties na grill na esi nri maka minit 7-8 kwa mpaghara.
- Ozugbo a kpochapụrụ ya ọkụ, tinye ya na nnukwu efere ma ọ bụ mpempe akwụkwọ kuki, na tent na foil iji nọgide na-ekpo ọkụ.
- Bee achịcha ciabatta n'ọkara, ogologo oge.
- Na-ejide mmanụ olive galik na mgbe niile. Ọ bụrụ na ịnweghị mmanụ garlic, ọ bụ naanị ájá ka ejiri ya na garlic.
- Debe ihe na-egbuke egbuke maka 2-3 minit.
- Ozugbo ejiri nwayọọ nwayọọ na-ekpo ọkụ ma kpoo ọkụ, wepụ ya na okpomọkụ, ma gbakwunye ngwa ngwa Havarti, burger patties, inye aka na-enye aka n'ọdụ ụgbọ mmiri na-agbasa, na oke elu nke Ciabatta.
- Bee n'ime ato ato otu ma obu abuo ma oburu na achicha di obere.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1740 |
| Ọnụba abụba | 123 g |
| Abụba buru ibu | 30 g |
| Abụba na-enweghị ntụpọ | 39 g |
| Cholesterol | 357 mg |
| Sodium | 4,697 mg |
| Carbohydrates | 45 g |
| Fri nri | 6 g |
| Protein | 109 g |