Nke a bụ nsụgharị nke nri French, beef Bourguignon. A na-esite ya na mmanya na-acha uhie uhie, nsị ọhụrụ, obere eyịm, na carrots. Mmanya bụ akụkụ dị mkpa nke efere a, ya mere họrọ ezigbo mma ọbara.
Azu ahụ na-adịghị ngwa ngwa-simmered ruo mgbe beef dị nnọọ nro. Ntụziaka a na - akpọ maka noodles, mana poteto ma ọ bụ osikapa ma ọ bụ osikapa ga - adịkwa mma.
Na-eje ozi a tọrọ ụtọ na stewed beef burgundy na noodles na-arụ ọrụ salad maka nri fabulous.
Ihe Ị Ga-achọ
- 2 tablespoons niile-nzube ntụ ọka
- 1/2 teaspoon nnu
- 1/4 teaspoon ose oji
- 1 ruo 1 1/4 pound bee bee (ma ọ bụ na-acha uhie uhie)
- 1 tablespoon butter
- 1 tablespoon mmanụ ihe oriri
- 1/2 iko carrots (sliced)
- 1/2 iko mmanya uhie (akọrọ, dị ka pinot noir ma ọ bụ Cotes Du Rhone)
- 1 1/2 iko bred beef
- 8 ounces mushrooms (sliced; ihe dị ka iko 2)
- 1 garlic clove (minced)
- 1 ite / 14 ruo 16 ounces) eyịm (ya dum, ma ọ bụ ihe dị ka 1 1/2 iko eyịm dum)
- 12 ounces egg noodles (uncooked)
- Garnish: Parsley dị ọhụrụ
Otu esi eme ya
- Gwakọta ntụ ọka, nnu, na ose na nnukwu efere.
- Bee anụ ahụ n'ime obere iberibe; ichaa na ntụ ọka ahụ, na-ekpuchi akụkụ niile nke ọma. Bọta butter na mmanụ na oven Dutch na-agbanyeghị-nnukwu okpomọkụ. Tinye ọkara nke amịrị ahụ ma sie nri mgbe ị na-atụgharịa ma na-akpali akpali ruo mgbe a na-agba anụ ahụ n'akụkụ niile. Tinyegharia na anu ozo.
- Laghachi anụ niile na oven oven; tinye carrots, mmanya, bouillon, mushrooms, na garlic. Were na obụpde; belata okpomọkụ na ala. Kpuchie na esi nri, na-emegharị oge ụfọdụ, maka ihe dị ka 1 1/2 2 awa, ma ọ bụ ruo mgbe anụ dị nro.
- Gbakwunye eyịm ma nọgide na-esi nri ruo mgbe iwe dị ọkụ.
- Esi nri ntan dị ka ntụziaka ngwugwu; igba mmiri nke ọma.
- Iji na-eje ozi, dozie anụ na ihe oriri na nchịkọta ihe n'elu mkpiri na nnukwu efere ma ọ bụ na ọkwá na-emetụ. Na-eme nri na pasili nke ọhụrụ.
Atụmatụ ọkachamara na ọdịiche
Ụfọdụ ezigbo mmanya uhie na-acha ọbara ọbara ị nwere ike ịhọrọ gụnyere cabernet sauvignon, merlot, pinot black, na shiraz ma ọ bụ syrah.
Enweghi ike ijere anu a na osikapa ma obu kpochapu ugbo kama noodle
Reader Comments
"Ọ bụ ezie na nke a na - ewe oge iji tinye ọnụ ma na - akpọọ nkụ, ọ ga - abara ya uru! Nke a nwere ihe kacha mma ma jupụta na m na - eji mmanya na - acha uhie uhie Cabernet n'ihi na ọ bụ ihe m nwere. Ọ ga-eme ka nke a bụrụ nke ọzọ. " Georgia
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 858 |
| Ọnụba abụba | 28 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 122 mg |
| Sodium | 1,792 mg |
| Carbohydrates | 93 g |
| Fri nri | 8 g |
| Protein | 52 g |