Bharvaan Baingan

Ndị a bụ eggplants egg stuffed with a delicious, tangy spice mix! Na-efe nri a dị mfe na-esi nri na osikapa ọcha na Lehsuni Daal (garlic-flavored yellow lentils ).

Ihe Ị Ga-achọ

• 6 eggplants egg (saa, stalk trimmed na ikpe na-aba n'ime ebe)
• 2 tsp. coriander ntụ ntụ
• 1 tsp. cumin ntụ ntụ
• 1/2 tsp.
• turmeric ntụ ntụ
• 1/2 tsp. acha uhie uhie chili
• 3 tbsp. ihe aki oyibo achoro
• 1 tsp. ezi gal garlic
• 1 tsp. tamarind (obere obere osisi marble nke tamarind tinye n'ime nnukwu efere nke mmiri ọkụ)
• 3/4 tsp. nwa
• osisi mọstad
• 6-8 curry epupụta
• 2 na-acha uhie uhie
• Dash nnu (ma ọ bụ ka o rie)
• 3-4 tbsp. mmanụ na-esi nri (ma ọ bụ canola ma ọ bụ mmanụ olulu)
• Ọhụrụ coriander, chopped

Otu esi eme ya

1. Tinye coriander, cumin, turmeric, red chilies, aki oyibo na chopped garlic na nnukwu efere na mix.
2. Ghichaa tamarind ahụ nke etinyela ya na mmiri ọkụ iji wepụ ya na mmiri. Nje ma tụfuo pith.
3. Gbakwunye tamarind pulp ka ihe na-esi ísì ụtọ dị ntakịrị n'otu oge iji nweta nnukwu mado. Tinye nnu iji detụ ire ma kpoo ya.
4. Ghichaa ihe ndị a na eggplants nke a na-esi na mado a. Debe ya.

1. Kpoo mmanụ na pan (nke na-enwu ọkụ) ruo mgbe ọkụ. Ugbu a, tinye mkpụrụ osisi mọstad ahụ, akwụkwọ ndị na-acha uhie uhie na-acha uhie uhie, na akwukwo curry ma gbanye ruo nkwụsịtụ. Ugbu a, tinye eggplants ma jiri nwayọọ nwuo.
2. Esi nri ruo mgbe a na-eme eggplant. Gbalie ike mgbe ụfọdụ ma mee ya nke ọma ka ị ghara ịkụda njupụta nke eggplants.
3. Na-acha nri na coriander ọhụrụ na-eje ozi na osikapa na-acha ọcha na Lehsuni Daal (garlic-flavored yellow lentils).