Akwukwo anu ohia anu ohia

A na-eji obere anụ nri ehihie a na-eme ka ọ bụrụ nke zuru okè. Nchikota ketchup, mọstad, mmanya vine, na shuga na-acha aja aja na-eme ka ihe oriri na-egbuke egbuke na-ewu ewu nke anụ ụlọ. Ọ bụrụ na ị dị mkpirikpi na oge ma ọ bụ ihe oriri, jiri otu ihe oriri mmanya.

Kpoo beef a na-esi na shredded ma ọ bụ buns slider buns ma ọ bụ sandwich buns, ma jikwa ha na-etinye ihe oriri na-egbuke egbuke. Nke a bụ ụzọ magburu onwe ya maka anụ ezi anụ, ọ dịkwa mfe na mmefu ego!

Ihe Ị Ga-achọ

• 2 1/2 na 3 lbs na-esi ísì mmiri ma ọ bụ ala gburugburu
• 1 1/2 iko
• ketchup
• 1/4 iko juru shuga shuga
• 1/4 iko mmanya mmanya
• 2 Mọstad ihe oriri na ose ma ọ bụ Dijon
• 1 tablespoon
• Achịkwa Worcestershire
• 1 teaspoon mmiri na-ekpo ọkụ ọkụ
• 1/2 teaspoon nnu
• 1/4 teaspoon ala oji ose
• 1/2 teaspoon garlic ntụ ntụ

Otu esi eme ya

1. Debe anụ a na-amị anụ n'ime ihe ntanetị nke onye na-esi nri ngwa ngwa. Ọ bụrụ na anụ ahụ dị oke, bee ya na ọkara ma ọ bụ n'ime ebe.
2. Na nnukwu efere jikọtara ketchup, shuga shuga, mmanya vine, Mọstad, ihe ọṅụṅụ ọkụ mmiri, nnu, ose, na garlic ntụ ntụ. Gbalịa na-agwakọta nke ọma wee wụsa anụ ahụ.
3. Kpuchie ite ma gbakwunye obere oge maka awa 8 ruo 10.
4. Wepu anụ ahụ ma kpochapụ anụ ahụ, tụfuo abụba abụba. Weghachi beef na onye na-esi nri ngwa ngwa ma gbasaa ka ị kpoo ahụ nke ọma na ihendori.

1. Ghaa ogbe anu anumanu nke shredded n'elu sandwich buns ma na-eje ozi na anu ocha gi kacha mma, ma o choro.
2. Na-eje ozi 6 ruo 8.

Ọdịiche

• Kpochapu ihe eji esi nri ma jiri iko 2 nke zụrụ ihe oriri. Debe ihe oriri maka ije ozi.
• Tinye 1 sliced ​​yabasị na ngwa ngwa onye na-esi nri tupu ọ gbakwunye anụ.

I nwekwara ike

• Fajitas Bee Bee
• Nri ngwa ngwa Sloppy Barbecue Bee sandwiches
• Onye Nri Kuki nke Frank Teriyaki Beef Sandwiches
• Top 25 Nri Ezi Nri Nri
• Nri ngwa ngwa

Nutritional Guidelines (kwa na-eje ozi)
Calories	417
Ọnụba abụba	16 g
Abụba buru ibu	6 g
Abụba na-enweghị ntụpọ	7 g
Cholesterol	140 mg
Sodium	573 mg
Carbohydrates	20 g
Fri nri	0 g
Protein	46 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.