Mpempe akwụkwọ nwere ike ịdị ogologo oge, ma ịkwadebe nke a na -echa n'ọkụ na Montpellier nchịkọta bọta adịghị mma.
Ntụziaka a dị iche iche nwere mgbagwoju anya. The butter bụ ihe nke ahịhịa, na-enweghị eggone Mayonezi jupụtara na cornichons na anchovies; ọ na-atọ ụtọ kedere ozi dị ka a garnish ngwa ngwa a ṅara n'ọkụ cod fillets. Na-efe efe na nri ọhụrụ nke salad, nri dum, na-adọrọ adọrọ na palate na-acha ọcha ọcha.
Ihe Ị Ga-achọ
- 1-ounce ọhụrụ thyme
- 1-ounce ọhụrụ marjoram
- 2-paụnd
- ndị a na-etinye na coded, trimmed
- 2 tablespoons mmanụ oliv
- 3/4 teaspoon nnu
- 1/4 teaspoon ala oji ose
- 1 1/2 iko mmanya ọcha
- N'ihi na ogwu bọta:
- 4 anchovy fillets, tinye na mmiri ara ehi maka 5 nkeji ma drained
- 2 ọka
- 1 tablespoons capers, drained
- 1 garlic clove, anuahade
- 3/4 iko butter, na-ehicha
- 2 ounce watercress, blanched na drained
- 2 ounce nke pasili ọhụrụ, blanched na drained
- 1-ounce spinach, blanched na drained
- 1-ounce ọhụrụ chervil, blanched na drained
- 1/2 iko mmanụ olive
- 2 teaspoon Dijon mọstad
- 1 1/2 teaspoons ọhụrụ lemon ihe ọṅụṅụ
- 1/2 teaspoon nnu
- 1/4 teaspoon ala oji ose
- Nlekọta nri maka nri
Otu esi eme ya
Dichaa ogwu ohuru gi na marjoram na pan pan ma tinye ya maka oge. Ghichaa ya na mmanụ oliv ma were ájá na ose kpuchie ha. Debe ya na ahihia ohuru, na-ekpuchi efere ya, ma mee ka azụ ya daa, tụgharịa otu ugboro, ruo minit 90.
Esi mee ka butter bekee:
Ọ bụ ezie na ahihia ahụ na-ebugharị, mee ka butter bekee. N'iji ihe nri nri, mekota anchovies, ọka, capers, na garlic ruo mgbe ngwakọta dị nro.
Tinye bọta mmiri ji nwayọọ, ma gbanwee ruo mgbe ngwakọta dị ezigbo ụtọ. Gbakwunye mmiri mmiri, pasili, akwụkwọ nri, na chervil ma gbanye butter ruo mgbe gọọmenti dị nnọọ mma, ọ bụghị nke a kpochapụrụ kpamkpam. N'iji ihe ndị ahụ na-eme, jiri nwayọọ nwayọọ na-agbanye mmanụ olive, mọstad, ihe ọṅụṅụ lemon, nnu na ose. Setịpụ butterpịp na Montpellier maka oge.
Maka ezigbo ekpomeekpo, kata azụ ahụ tupu ị na-eje ozi na efere ahụ. Kpochapu oven na 450F. Ghichaa efere na-esi nri ma kpoo ahịhịa na herbs maka minit 9. Gbanyụọ azụ ahụ ma gaa n'ihu na-eri ihe maka nkeji 9 ọzọ. Azụ kwesịrị iji aka na-eme ngwa ngwa ma jiri ya rụọ ọrụ. Enwere ike ịbịchaa nnukwu ihe na diagonal iji mee obere servings, ma ọ bụrụ na achọrọ.
Mgbe ahihia na-esi nri, belata mmanya site na ọkara n'ime obere pan.
Dọọ otu nnukwu efere ndị na-efe efe na ọkwa ọhụrụ salad na ahihia a ṅara n'ọkụ. Wụba mmanya ahụ ka ọ ghara ịṅụ mmanya ahụ wee debe azụ na butter butter na n'akụkụ ya.
Ahịhịa a na-eme ka a ṅara n'ọkụ na-eme ka ntụ ọka bọta na-eme ka 4 ruo 6 servings.