Skillet Salisbury Steaks na Mushrooms

Ngwurugwu ihe na-eme ka a na-eri ihe dị mfe na-eme ka hamburger steaks dị ụtọ.

Ihe Ị Ga-achọ

• 1 1/2 pound na-adabere n'ala beef
• 1 envelopu akọrọ yabasị mix, mix
• 1/4 iko
• achicha achicha
• 1/4 iko mmiri ara ehi
• 1 egbu egbu ọkụ
• 2 ihe oriri esi nri na tablespoons ma ọ bụ obere oge
• 2 ntụ ọka tablespoons
• 1 1/2 iko mmiri
• 1 nwere ike sliced ​​mushrooms, drained (4 ounces)

Otu esi eme ya

1. Jiri nlezianya ma na-eri anụ ehi, 3 tablespoons of soup mix, crumbs, milk, and egg. Mepụta n'ime 4 patties.
2. Brown brties na skillet na mmanụ; wunye oke abụba.
3. Tinye obụpasị ofe mix na ntụ ọka; nwayọọ nwayọọ edemede na mmiri na mushrooms.
4. Kpuchie ma kpoo obere okpomọkụ maka ihe dị ka minit 15 ruo 20, na-akpali ụfọdụ mgbe ụfọdụ.

Na-eje ozi 4.

Ezi ntụziaka

Azụ anụ na anụ ezi anụ

Kpochapụ Hamburger Steaks

Nri ndị nwere ihe ọkụkụ jupụtara na ya

Leekwa

Nri ngwa ngwa

Isi Ntuziaka Index

Ụlọ nri nke Southern Food

Nutritional Guidelines (kwa na-eje ozi)
Calories	655
Ọnụba abụba	31 g
Abụba buru ibu	12 g
Abụba na-enweghị ntụpọ	13 g
Cholesterol	388 mg
Sodium	723 mg
Carbohydrates	28 g
Fri nri	3 g
Protein	63 g

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