Skillet Mexico Cornbread

Mexico ma ọ bụ Tex-Mex Cornbread bụ otu n'ime ihe ndị kacha amasị m na-abụghị omenala. Ha abụọ dị mma na anụ ọhịa ma ọ bụ ihe ndị a gwụrụ n'ọkụ dị ka ụgbụgbọ, ọkụkọ, ma ọ bụ ọbụna azụ a gwụrụ. Ọ bụkwa nri dị oke mma na chi. Jiri ya na ntanye gị na salad ma ọ bụ na-esi nri ya.

A na-eme ka ọkpụkpụ a buru ibu dị ka ọka ude na ude mmiri. Cheddar cheese na-agbakwụnye ekpomeekpo na mmiri dị na ọka wit. Achịcha jack na ose ma ọ bụ ngwakọta Mexico nke ọka vaịn ga-adịkwa mma.

Ntụziaka a na-amị mkpụrụ ọka. Ọ bụrụ na ịchọrọ ịkụnye ihe ose ahụ, ị ​​nwere ike ịgbakwunye ya ma ọ bụ n'elu ya ma ọ bụrụ na ị ga-etinye ya na ọkụ.

Ntuziaka ndị a na-agwa gị otu esi eme ya na skillet 8 ma ọ bụ 9 nke anụ ọhịa ị nwere ike itinye n'ime oven. Ị nwere ike ịme ya na efere efere ma ọ bụ pan achicha 9 nke anụ ọhịa ma ọ bụrụ na ịchọrọ, ọ bụ ezie na ọ gaghị ele ya anya dị ka ọ dị na skillet.

Ihe Ị Ga-achọ

• 1 cup odo cornmeal
• 1/2 teaspoon nnu
• 1/2 teaspoon soda mmiri
• 1/3 iko gbazere obere
• 1 cup ude mmiri
• 1 obere obere (8 ounces) ọka ọka
• 2 àkwá, a kụgburu
• 1 cup cheddar cheese shredded or mix Mexican of cheeses
• 1 nwere ike (4 ounces) chopped obere akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, drained

Otu esi eme ya

1. Ọkụ na oven ka 375 F.
2. Grease bụ 8- ma ọ bụ 9-anụ ọhịa skillet; tinye ya n'elu okpomọkụ na stovetop ka ị na-akwadebe batter ọka.
3. Gwakọta ọka, nnu, na soda soda; ngwakọta nke ọma.
4. Nwuo na agbaze agba
5. Gbakwunye ude mmiri, ọka, na àkwá, na-agwakọta nke ọma.
6. Njiji ọkara nke batter n'ime tebụl skillet. Wụsa batrị ahụ na cheese na chile pepper; na-ekpuchi ya site na iji batter.

1. Ghaa ọka ọka ahụ na 375 F maka minit 35 ruo 40, ruo mgbe a na-acha aja aja na nsị nrịba n'ime ya na-apụta dị ọcha.

Ị nwere ike ije ozi ọka ọka na skillet maka ịme ihe ngosi ezinụlọ.

Atụmatụ na mgbanwe dị na Mexico Cornbread

• Gbakwunye ose na-ekpo ọkụ ma ọ bụ nke nwere ike ị na-ede ede kama ị ga-ede akwụkwọ dị ụtọ iji mee ka ọ dịkwuo ọkụ.
• Jiri mpekere jackred ose ma ọ bụ ngwakọta Mexico kama cheddar.
• Bulie ọka wit na jalapeno ose (drained).

I nwekwara ike

Maple na Maịba Cornbread : Ezigbo maka brunch ma ọ bụ chili.

Ngwurugwu Squash Cornbread : Sugash na-agbakwụnye ekpomeekpo na mmiri mmiri na ọka bred butterm, nke ị nwere ike ime ka ọ bụrụ ihe na-atọ ụtọ ma gbakwunye herbs.

Kwa ụbọchị ọka : Mfe na kpochapụ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	358
Ọnụba abụba	26 g
Abụba buru ibu	12 g
Abụba na-enweghị ntụpọ	9 g
Cholesterol	102 mg
Sodium	406 mg
Carbohydrates	21 g
Fri nri	2 g
Protein	11 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.