Nri anụ ezi na marop sirop nye ọka a na-acha ụtọ ọka, ma maple na butter glaze bụ ntụcha zuru oke. Nke a bụ otu n'ime ọkacha mmasị ọkabre m kacha mma!
Nke a ga - eme ka ọka nri magburu onwe ya rie nri ụtụtụ ma ọ bụ brunch, ma ọ bụ mee ya ka ọ gaa na agwa, chili, ma ọ bụ elu.
Ọ bụrụ na ịnweghị igwe ígwè ígwè, ị nwere ike ime ka ọka bred na oghere 9-inch square ma ọ bụ pan pan. Maka ihe na-acha odo odo, gbanye pan n'ihu gị tinye batter.
Njikọ
Maple na Bacon Cornbread Muffins
Ihe Ị Ga-achọ
- 1/4 iko mmanụ canola tinyere mmanụ ole na ole maka skillet (ma ọ bụ jiri mmanụ na-esi ísì ụtọ dị otú ahụ)
- 4 na 6 ibe anụ ezi (esi nri ma na-agba agba) debe 1 teaspoon nke drippings maka skillet
- 1 1/2 iko nkume ọka n'ala
- 3/4 iko niile ntụ ọka
- 1 teaspoon nnu
- 2 1/2 teaspoons ntụ ntụ
- 1/2 teaspoon soda mmiri
- 1 1/4 iko
- bọta
- 1/4 iko maple sirop
- 2 nnukwu àkwá
- Glaze:
- 2 tablespoons butter
- 2 tablespoons maple sirop
Otu esi eme ya
- Tinye 2 teaspoons nke mmanụ ihe oriri na 1 teaspoon nke anụ ezi drippings na akwa 10-anụ ọhịa nkedo ígwè skillet.
- Kpoo oven ahụ ruo 425 ° F. Tinye skillet na oven.
- Na nnukwu efere na-agwakọta anụ ezi, ọka, ntụ ọka, nnu, ntụ ọka, na soda.
- N'okpuru ọzọ, hichaa mmanụ aṅụ 1/4 fọdụrụ na mmanụ aṅụ, iko 1/4 nke maple syrup, na akwa abụọ abụọ.
- Na ndị na-anụ ọkụ ma ọ bụ igwe mita, jiri nlezianya wepụ ihe ọkụ ahụ ọkụ na oven ma tinye ya na nkpu ígwè.
- Gwakọta ihe akọrọ na ihe mmiri na-eme, na-akpali ruo mgbe agwakọtara ya.
- Wunye batter n'ime chara chara ma laghachi na oven.
- Ka ọ dịgodị, okpomọkụ (ngwa ndakwa nri ma ọ bụ stovetop) 2 tablespoons nke syrup maple na butter ruo mgbe agbazere bọta na ngwakọta dị ọkụ na bubbly.
- Ghaa ọka ọka ahụ maka nkeji iri 15, wepụga n'osisi ahụ, ma jiri nsị na butter ghee ngwa ngwa.
- Weghachi ọka wit na oven maka 5 ruo 7 nkeji oge.
- Ka ọka bichaa dị mma, wee bee ya.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 337 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 127 mg |
| Sodium | 532 mg |
| Carbohydrates | 38 g |
| Fri nri | 3 g |
| Protein | 9 g |