Ihe Ị Ga-achọ
- 1/4 iko finely chopped green garlic beech
- 1/4 iko finely chopped yabasị
- 2 tablespoons butter
- 1 nwere ike (10 1/2 oz) bred nke celery, emeghi ihe
- 1/2 iko mmiri ara ehi
- 1 1/2 iko shredded cheese cheddar
- 1 nwere ike (16 ounces) salmon, drained na flaked
- 4 ounzi nnochi noodles, esi ya
- 1/4 cup sliced olive olive, nhọrọ
- 1 iko achicha achicha nke a na-ejupụta na 1 tablespoon melted bọta
Otu esi eme ya
- Na saucepan nri green ose na yabasị na 2 tablespoons nke bọta ruo mgbe obi.
- Tinye ofe na mmiri ara ehi; okpomọkụ ruo mgbe afụ, na-akpali mgbe niile.
- Tinye cheese; kpalie ruo mgbe gbazee. Na-efe na salmon, na-amị mkpụrụ osisi na oliv.
- Nyefee ngwakọta na 1 1/2-quart casserole na n'elu na achịcha gredded bread .
- Acha na 350 F maka minit 25 ruo 30.
Na-eje ozi 4.
Ntụziaka ndị ọzọ
Mfe Salmon Casserole
Crockpot Scalloped Poteto na Salmon
Salmon Siri
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1157 |
| Ọnụba abụba | 80 g |
| Abụba buru ibu | 40 g |
| Abụba na-enweghị ntụpọ | 23 g |
| Cholesterol | 266 mg |
| Sodium | 1,491 mg |
| Carbohydrates | 48 g |
| Fri nri | 3 g |
| Protein | 61 g |