Salmon Casserole Na akwukwo nri na edo edo

Na-achọ nri ngwa ngwa ma dị mfe nke ga-emerụ ebe ahụ? Nke a dị mfe ịkwadebe salmon na mkpọ na-acha akwụkwọ ndụ. Ọ bụ nri abalị na-eju afọ, ma ọ bụrụ na agụụ na-agụ gị, nweere onwe gị ịgbakwunye akụkụ ndị kacha amasị gị.

Ntụziaka a na - akpọ maka agwa akwụkwọ ndụ akwụkwọ ndụ, ma chee na ị ga - eji frocci broccoli florets ma ọ bụ peas kama.

Ihe Ị Ga-achọ

• 1/4 iko bọta
• 1/4 iko niile ntụ ọka
• 1/2 teaspoon nnu
• 1/4 teaspoon
• thyme epupụta
• 1/8 teaspoon ose
• 2 iko mmiri ara ehi
• 2 iko thawed oyi kpọnwụrụ bee green agwa
• 1 nwere ike (16 ounces) salmon, drained na flaked

Otu esi eme ya

1. Na a na-ajụ saucepan, gbazee butter. Gwakọta na ntụ ọka, nnu, thyme, na ose.
2. Wepụ si okpomọkụ. Nwuo nwayọọ na mmiri ara ehi.
3. Laghachi na okpomọkụ. Cook, edemede mgbe niile, ruo mgbe bubbly. Ka obụpde maka ihe dị ka nkeji 1, na-echegharị mgbe niile.
4. Mee ka agwa na salmon. Gbanye ngwakọta n'ime 1 1/2-quart casserole.
5. Na-ekpuchi na akpọọ nkụ na 375 F maka nkeji 30, ruo mgbe ọkụ na bubbly.