Ọ bụrụ na ị na-achọ ihe dịtụ ntakịrị maka oge okpomọkụ gị, gbalịa salad a na-acha odo odo na-acha odo odo. Ngwakpo obụp na mgbanaka Mayonezi na cilantro dị ọhụrụ na-enye ekpomeekpo salad, ka celery na eyịm tinye crunch. Kpoo ihe esi esi nri nke oma ka o di mfe.
Rụgharịa nri salad a kwadebere maka ọ dịkarịa ala awa abụọ maka ekpomeekpo kacha mma.
Njikọ
Salad Red Potato na ude Sour na Dill
Ihe Ị Ga-achọ
- 2 pound na-acha odo odo nduku, peeled na bee n'ime chunks
- 1 1/2 teaspoons nnu, kewara
- 1/8 teaspoon ọhụrụ n'ala nwa ose
- 1/2 iko diced celery
- 1/2 iko diced odo odo yabasị
- 1/2 cup chopped fresh cilantro
- 2 tablespoons chopped pasili ọhụrụ
- 3/4 ruo 1 iko Mayonezi
- 1 tablespoon ude mmiri
Otu esi eme ya
- Tinye ya na poteto na akara saucepan; kpuchie mmiri ma tinye 1 teaspoon nke nnu. Were na obụpde; ekpuchi, belata okpomọkụ na ọkara-ala, ma nọgide na-esi nri maka ihe dị ka minit 15 ruo 20, ma ọ bụ ruo mgbe poteto dị mkpịsị ụkwụ. Igbapu ma dozie pan na-eme ka nduku kpoo ya. Hapụ ihe mkpuchi ma ọ bụ.
- Ka ọ dịgodị, dozie celery, yabasị, na garlic, ma jikọta ya na nnukwu nnukwu efere.
- Bee ihe nkocha a na-eme ka mma dị n'ime 3 / 4- ruo 1 ibe. Sie poteto na akwụkwọ nri na nnukwu efere na ihe ntanye 1/2 teaspoon nnu na obere ose. Gbakwunye cilantro na pasili wee tụọ ya ọkụ.
- Jikota 3/4 iko mayonezi na mmiri obụp ma bido ka ijikọta. Gbakwunye mgbakwasa na poteto ma jiri nwayọọ mee ka akwụkwọ nri dị. Detuo ma tinyekwuo Mayonezi na ihe ndi ozo, dika o choro. Maka ezigbo ekpomeekpo, mee ka salad salad na refrigerate maka ọ dịkarịa ala 2 ruo 4 awa tupu ị na-eje ozi oge.
Na-eje ozi na 4 ruo 6.
I nwekwara ike
Red, White, na Blue Potato Salad
Saladato Pato Picnic na Mọstad na Mayonezi Mgbakwasa
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 349 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 13 mg |
| Sodium | 813 mg |
| Carbohydrates | 30 g |
| Fri nri | 4 g |
| Protein | 4 g |