Ngwakọta dị nfe nke ntụ ọka, mmiri, àkwá, na mọstad na-emepụta mgbakwunye "sie" a. Na mgbakwasa bụ n'ezie bụghị sie; a na-esi ngwa ngwa esi nri mmiri.
Ọ bụ ezigbo nhọrọ maka ihe oriri ma ọ bụ nri salad isi, ma ọ bụ jiri ya na salad ọkụkọ, salad tuna, ma ọ bụ ụja.
Leekwa
Uwe eji akwa anụ ụlọ
Ihe Ị Ga-achọ
- 1 teaspoon akọrọ mọstad
- 2 teaspoons shuga
- 1/2 teaspoon nnu
- 2 ntụ ọka tablespoons
- 1/8 tablespoon freshly ground black pepper
- 1/2 iko mmiri oyi
- 2 egg yolks, kụrụ
- 3 tablespoons cider mmanya
- 3 tablespoons butter unsalted
- 2 ruo 4 tablespoons arọ ude
Otu esi eme ya
- Tọọ ala nke mmiri ọkụ ọkụ abụọ na ihe dị ka sentimita asatọ nke mmiri na-ekpo ọkụ ma na-ewetara ya obụpde.
- Mgbe mmiri na-agba, kpocha mkpụrụ osisi mọstad, shuga, nnu, ntụ ọka n'elu ihe ọkụkụ nke okpukpu abụọ ma ọ bụ n'ime nnukwu efere nke igwe na-ekpo ọkụ nke a ga-etinye ya na mmiri esi mmiri. Tinye ose.
- Jiri nwayọọ nwayọọ wụsa mmiri oyi n'ime akọrọ akọrọ mgbe ị na-asụgharị mgbe niile. Mgbe ngwakọta na-agwakọta nke ọma, whisk na egg egg yolks na mmanya.
- Debe pan ma ọ bụ nnukwu efere n'elu mmiri esi mmiri na esi nri, nwuo, ruo mgbe agwakọtara ya. Nke a na-ewe nanị nkeji ole na ole.
- Wepu ya site na oku na whisk n'ime butter ruo mgbe agbaze na nke oma. Whisk na nnukwu ude ruo mgbe ị nwere nhazi kwesịrị ekwesị maka salad gị.
I nwekwara ike
Chive Blossom Vinegar na Osisi Chive Vinaigrette
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 67 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 35 mg |
| Sodium | 103 mg |
| Carbohydrates | 5 g |
| Fri nri | 0 g |
| Protein | 2 g |