Queso fresco dị mfe ịme achịcha ọhụrụ nke na-emekarị mgbagwoju anya na queso blanco. Ihe dị iche bụ na queso blanco adịghị agbaze nke ọma, ma queso fresco mere.
Jiri nri ego fresco na efere ndị Mexico, ma, na pizza, na omelets, na ebe ọ bụla a chọrọ cheese dị jụụ ma ọ bụ gbazee.
Ihe Ị Ga-achọ
- 1 galọn dum mmiri ara ehi
- 1 teaspoon mmiri rennet (ma ọ bụ 1 rennet mbadamba)
- 1 teaspoon ọkara ọka nnu (dị ka kosher)
Otu esi eme ya
- Jiri nwayọọ na-ekpo ọkụ 1 galọn nke mmiri ara ehi zuru oke na obere okpomọkụ ruo mgbe ọ ruru 100 F / 38 C.
- Nwuo na 1 teaspoon mmiri mmiri rennet. Ọ bụrụ na ntinye gị dị na mpempe akwụkwọ karịa mpempe mmiri, kpoo otu n'ime mbadamba ahụ wee kpoo ya n'ime 2 tablespoons mmiri. Mee ka nchịkọta mmiri na mmiri banye na mmiri ara ehi. Hapụ ihe ngwakọta a na-ekpo ọkụ maka awa 1 ruo 2 ruo mgbe mmiri ara ehi na-abanye n'ogige custardy.
Echere, ị kwesịrị ịnọgide na-enwe 100 F / 38 C okpomọkụ n'oge a. I nwere ike ime nke ahụ site n'ịgbanye ite na oven nke ma ọ bụ ọkụ eletrik na ma ọ bụ ìhè nlele (mana oven), ma ọ bụ site n'ịgbanye ite na mmiri ọkụ.
- Ị nwere ike iji mma maka nzọụkwụ a, ma ọ kacha mma bụ iji mkpịsị aka gị dị ọcha. Ghichaa ihe na-eme ka ọ bụrụ ihe dị ka pea. Wụnye ya na colander na cheesecloth ma mee ka whey (mmiri mmiri nke kewapụrụ site na ndị na-edozi ahụ ka ị na-agbaji curd) na-agbapụ ruo 20 ruo 30 nkeji.
- Gbanwee mmiri na-eme ka mmiri na-agwakọta mmanụ ma jiri mkpịsị aka gị dị ọcha ma ọ bụ ngaji na-arụ ọrụ n'ime 1 teaspoon nke nnu.
- Tinye salted salted n'ime cheesecloth ma ọ bụ butter cheese ma ọ bụ colander nke ị tinyere na nnukwu nnukwu efere ma ọ bụ na sink. Jide ákwà ahụ n'azụ fresco ajụjụ ahụ. Ka mmiri drain maka otu awa ma ọ bụ karịa: ọ ga-adị ike. Wepuo fresco ajụjụ a ma kpoo ya maka otu awa tupu i jiri ya.
Na-echekwa fresco n'ime ihe nchekwa nchekwa nri na friji. A na-eji ya eme ihe n'otu izu ma ọ ga-edebe ruo izu atọ .
Rịba ama: Rennet dị site na ndị na-azụ ahịa ụlọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 38 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 6 mg |
| Sodium | 172 mg |
| Carbohydrates | 3 g |
| Fri nri | 0 g |
| Protein | 2 g |