Ike gwụrụ nke otu efere ndị na-eme ka ndị na-eto eto? Gbalịa mee ihe ndị a na-eme ka ọ bụrụ ihe ndị na- eme ka a ghara ịkụnye ya na klas Cheddar, chives, na Parmesan. Ha dị nnọọ mfe ịme ma ọ bụghị dị arọ karịa ọtụtụ akụkụ nduku. Ọ bụrụ na ị na-enwe mmetụta nke adventurous, gbalịa ịgbakwunye obere anụ ezi bey ma ọ bụ nṅomi nke na-eme ka ọ bụrụ na ị ga-emekwu pizzazz.
Ihe Ị Ga-achọ
- 4 ọkara russet poteto , peeled na diced
- 1/2 iko mmiri ara ehi na-ekpo ọkụ
- 1/2 teaspoon yabasị ntụ ntụ
- 1/2 teaspoon
- nnu
- 1 nnukwu àkwá, na-egbuke egbuke
- 1/2 teaspoon
- ntụ ịme achịcha
- 2 teaspoons niile-nzube ntụ ọka
- 1/2 iko mma-shredded
- Cheddar cheese
- 2 Mbadamba ihe tablespoons
- chives
- 1/4 iko (maka) grated
- Chika Parmesan (ọ bụghị ihe mkpọ ahụ)
Otu esi eme ya
Obụpde obụpde n'ime mmiri salted ruo mgbe mkpịsị ụkwụ. Richaa nke ọma ma laghachi n'ite ahụ. Tinye mmiri ara, yabasị ntụ ntụ, na nnu. Mash ruo mgbe enweghị lumps ka. Wụkọta ntụ ọka na ntụ ọka. Gbakwunye poteto ndị a na-amị mkpụrụ, tinyere egg amịpụtara, ma hichaa ruo mgbe agwakọta ya. N'ogige na Cheddar cheese na chives.
Ngwunye ọkụ na 350 F. Nweta akwụkwọ mpempe akwụkwọ na mkpịsịghị osisi.
Ngaji ma ọ bụ okpu (ihe dị ka sentimita 2 n'obosara) n'elu efere.
Wụsaa cheese na Parmesan. Rie ihe dị ka nkeji iri abụọ ruo mgbe ị ga-eme mkpọtụ na ọlaedo. Mee ka ọ dị jụụ maka nkeji ise tupu ị na-eje ozi.
Na-ewepụta: 8 ruo 10 servings (ihe 20 potato puffs)
Usoro Blender:
Tinye poteto esi nri n'ime olulu nke nnukwu ọrụ. Tinye mmiri ara, yabasị ntụ ntụ, nnu, akwa, na ntụ ntụ. Pulse ruo mgbe ire ụtọ ma jikọtara. Nyefee na nnukwu efere na n'ogige atụrụ na cheddar cheese na chives. Na-aga n'ihu ka akpọọ nkụ.
Rịba ama: Usoro Blender a nwalere na Ninja Kitchen System 1200 .
Ntuziaka metụtara ya
• Ntụziaka Salad Recipes
• Alfredo Parsley Poteto Ntụziaka
• Ntụziaka ndị ị na-eji emepụta ihe ndị dị na poteto ndị American
• Nri Efere Nri Efere Ocha
• Nri nri okpukpu abuo-ka esi esi nri
• Ntụziaka nchịkọta nke nduku na-adịghị mfe
• Nri ụtụtụ na-abaghị uru
• Ntụziaka nke Gratin Dauphinois
• Ngwurugwu ogwu esi nri
• Ntụziaka nke Leek na Potato
• Paprikash Nduku Ntụziaka
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 170 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 105 mg |
| Sodium | 328 mg |
| Carbohydrates | 14 g |
| Fri nri | 1 g |
| Protein | 9 g |