Ngwá a na-ata ahụhụ nwere ike ịdị ka obere nri mkpịsị aka site na afọ. Ma ezigbo akwa nsị nwere ike ịtọ ụtọ ma mara mma, zuru okè maka ihe ọ bụla site na nke ọzọ na ihe osise. Nke a na-emebisị akwa uzommeputa bụ ezi kpochapụ.
Iji mee ihe nnu a na-emebi emebi, ị nwere ike ịchọta usoro a iji mee ka akpụkpọ anụ sie ike .
Rịba ama: Fresher àkwá na-esiwanye ike. Ya mere, maka nsonaazụ kachasị mma mgbe ị na-eme nsị akwa, jiri nsen ndị nọ na nju oyi maka otu izu ruo ụbọchị 10.
Ihe Ị Ga-achọ
- Otu iri na abuo sie sie sie
- ½ iko Mayonezi
- 1 tablespoon ihe ọṅụṅụ lemon
- ½ teaspoon nke akọrọ Mọstad
- 1 teaspoon nke Worcestershire ihendori
- Kosher nnu, nụrụ ụtọ
- Na ose na-acha ọcha, na-atọ ụtọ
- Nri Cayenne, ka o rie
- 1 tablespoon chopped finely chopped
- chives , maka ndozi
- Garnish: paprika
Otu esi eme ya
- Bee nsen ma wepu ha na okara n'ogologo. Wepu yolks ma tinye ha n'ime efere agwakọta .
- Ghichaa egg yolks na ndụdụ ma ọ bụ onye na-egwunye ya. Iji nweta nkwonkwo na-adịkwu nro, ị nwere ike ịmanye yolks na-eme ka ọkpụkpụ ma ọ bụ sieve, mana nke a adịghị mkpa.
- Gbakwunye Mayonezi, ihe ọṅụṅụ lemon, mọstad na Worcestershire ihendori na ngwakọta ruo mgbe ire.
- Oge na ngwakọta na-atọ ụtọ nnu Kosher , ose na-acha ọcha , na ose cayenne.
- Ugbu a ị nwere ike jiri nlezianya kpoo ngwakọta ahụ n'ime akụkụ ọcha ndị a na-acha ọcha. Ma maka ihu ọma mara mma, kpọọ ngwakọta n'ime nsen site na iji akpa ngwongwo na ngwunye kpakpando.
- Dust na paprika ma fesaa ya na chopped chopped chives.
Rịba ama: Ndị ọzọ na-emepụta ihe ndị e ji edozi ihe gụnyere agụnye, pimento diced, sprigs nke dil , mkpụrụ osisi sliced, anụ ezi na-ekoghi eko (anụ ezi na àkwá!) Ma ọ bụ caviar. Maka mmemme ngosi, jiri ụdị ihe dị iche iche na-akpa na nsen ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 72 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 106 mg |
| Sodium | 85 mg |
| Carbohydrates | 0 g |
| Fri nri | 0 g |
| Protein | 4 g |