Na Britain na Ireland, otu akụkụ dịka anyị na-ahapụ oge okpomọkụ ma na-aga ihu oyi bụ uru nke mkpụrụ osisi ndị na-adị. Otu n'ime ndị ọkacha mmasị bụ, n'ezie, osisi ahụ. Site na mbubreyo nke August, osisi ahụ na-etinye ya n'ọdịdị na ihe obi ụtọ ha ga-ahụ. Mkpụrụ osisi ahụ na-arụ ọrụ nke ọma n'ọtụtụ ntụziaka na ọ dịghị ebe ọ bụla dị mma dịka nke a Plum na Almond Tart.
Achịcha pastry na-egbuke egbuke jupụtara na ngwakọta almond, nke a maara dika frangipane . N'elu nke a na mkpirikiri mpekere nke plums ohuru na ị nwere magburu onwe ya na-atọ ụtọ, ma ọ bụ ihe na-atọ ụtọ nke na-echere obere custard ma ọ bụ ude. Ọ bụrụ na ịchọrọ Bakewell Tart, ị ga-ahụ usoro nhazi a.
Ihe Ị Ga-achọ
- 1 ọtụtụ nke
- obere pastry
- Maka Frangipane:
- 100g (3 ½ ounces) bọta (a gwakọtara)
- 125g (4oz) sugar (chara)
- 2 àkwá (nnwere onwe n'efu, ọhụrụ)
- 2 tsp vanilla wepụ
- 50g (2oz) ihe niile na ntụ ọka
- 175g (6oz) almọnd (ala)
- Ihe ịchọ mma:
- 10 plums (mfri eke ma dị ọhụrụ
- 1 tablespoon sugar (caster)
- Garnish: sugar icing maka dusting
Otu esi eme ya
- Ejighị nwayọọ griiz a 9-anụ ọhịa rụrụ bottomed tart tin.
- Nyefee ihe ndị pastry na ọbụna ọkpụrụkpụ na eriri tart tin. Kpochapụ ihe ọ bụla ị ga-eme, mechie ọnụ maka mma ma ọ bụrụ na ịchọrọ, mgbe ahụ, mịnye eriri ahụ n'ime eriri ahụ mgbe ị na-emeju ya.
- Na nnukwu nnukwu efere bred, ude gwakọtara bọta na shuga ruo mgbe ìhè na fluffy, iji mee nke a, ị nwere ike iji ikikere, whisk ma ọ bụ aka eletrik.
- Tie àkwá na efere dị iche iche, gbakwunye vanilla wepụ ya ma jiri nlezianya, obere oge n'otu oge, gbakwunye butter na buttered bọta na shuga na-emegharị mgbe nile.
- Ghichaa ntụ ọka ahụ n'ime almọnd ala, mgbe ahụ, jiri spatula ma ọ bụ tablespoon jiri nlezianya tụlee almọnd ala na ntụ ọka n'ime ngwakọta a gwakọtara ruo mgbe e debere ya.
- Kpoo ọkụ ahụ ruo 350 F / 175 C / gas 4.
- Were ihe ndi pastry site na nfriji ma jiri nwayo tinye okwute almonds n'ime ya ma gbasaa ka o juo - lezie anya ka i ghara ibu oke aka ma gbasaa ikuku nile site na ngwakọta.
- Ghichaa osisi ahụ, wepu nkume ahụ, belata nke ọ bụla n'ime mpekere (ihe dị ka 6 ruo 8 kwa plum). Mbempe nke ọ bụla na-edozi gburugburu na ngwakọta, jiri nwayọọ na-atụgharị ibe ọ bụla n'ime almọnd almond.
- Debe ụyọkọ jupụtara n'ime okpukpu ọkụ ahụ. Nri maka ihe dị ka minit 45 ruo 50 ruo mgbe a na-esi nri ma na-ejuputa ya ma na-acha edo edo, osisi ahụ na-ebelata ma na-agbanye mmanụ ha n'ime achicha ahụ. Lelee nri, ọ bụrụ na tart na-esi nri ngwa ngwa gbadaa okpomọkụ dịka ya si dị. Ọ bụrụ na plums na-amalite na overcook (na ọbụna njọ, ọkụ), belata okpomọkụ ma ọ bụ kpuchie na foil.
- Hapụ nke tart iji mee ka mmiri dị jụụ ruo minit 15, jiri nlezianya wepu ma tinye ya na efere ma ọ bụ ihe nkwụnye.
- Na-efe oyi na iko dị mma tii ma ọ bụ kọfị, na-ekpo ọkụ, dịka e kwuru na mbụ, ntakịrị protein ma ọ bụ ude.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 352 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 56 mg |
| Sodium | 133 mg |
| Carbohydrates | 50 g |
| Fri nri | 6 g |
| Protein | 8 g |