Akwụkwọ Wan.
Enwere ụdị ginger dị iche iche na nri ndị China na otu n'ime ihe oriri a na-ejikarị eme ihe maka ịkụnye ihe ndị na-eri nri, karịsịa anụ ụbụrụ. Ihe kachasị mma nke ihe oriri a na-egbu nri ndị a na-egbu nri na-egbuchasị ọka ginger na osikapa mmanya.
Ihe oriri ọzọ nke ginger bụ nke a na-ejikarị eme ihe na nri ndị China bụ maka ịme "xiaolongbao" (小房 包) ma ọ bụ dumplings. Ihe mgbochi nke ụdị ginger a na-ejikọta ginger na black vinegar . Ma ị nwere ike iji mmanya vidiyo ma ọ bụ osikapa mmanya kama. Ọ bụrụ na ịchọrọ soy sauce ị nwere ike ịgbakwunye nke a ma ọ dị mma ịme ya.
Ndị China na-achọ ịṅụ ihe oriri na nsị dị ka ndị China kweere na ihe ka ọtụtụ n'ime ndị na-eri nri, ma karịsịa nshịkọ, bụ nri "Mee". Nlekọta nwere ike ikpochapu ihe ọ bụla na-adịghị mma na-atọ ụtọ. Ihe ọzọ kpatara ya bụ n'ihi na anụ ụbụrụ dị elu na protein na cholesterol ma ọ nwere ike ịkpata nsogbu usoro mgbagwoju anya nakwa ka ginger nwere ike inyere aka gbochie ọnọdụ a. Nke a bụ ihe mere ndị Chinese ji amasị iri nri mmiri na ginger na mmanya.
- Erimeri ihe oriri na-edozi nri:
2 bichaa ginger ohuru, tinye ya
1 teaspoon shuga
2 tablespoon osikapa mmanya mmanya / uhie mmanya winegr / nwa mmanya
Gwakọta ihe niile ma hapụ ya maka nkeji iri atọ tupu i jiri ya.
* Xiaolongbao bụ ụdị bred steamed site n'ógbè ndịda China. A na-ejikọkarị ya na mpaghara Shanghai na Wuxi. Ebe ọ bụ na Xiaolongbao na-akwadebe ọdịdị omenala na obere ụgbọ mmiri, "Xiaolong" pụtara obere steamer. Ọ bụ ya mere o ji nweta aha "Xiaolongbao". Xiaolongbao bụkwa nri nri ụtụtụ na Taiwan.
Nri ginger n'isiokwu a na-eme ka ihe oriri na-adọrọ adọrọ nke nwere mkpuru osisi, dị ka bọọlụ anụ, almond cucumwn bọọlụ ma ọ bụ ọkpụkpụ, ha anaghị achọ njem gaa n'ahịa ndị Asia maka ihe oriri. Ị nwekwara ike iji ginger ihe oriri na-agba ahịhịa n'elu ahịhịa.
Ihe Ị Ga-achọ
- 1/2 iko soy ihendori
- 1/4 iko mmanya mmanya uhie
- 2 teaspoons ginger (minced)
- 2 tablespoons shuga aja
- 2 mmiri eyịm (finely chopped)
Otu esi eme ya
- Gwakọta soy sauce, mmanya mmanya na-acha uhie uhie ma tinye ya na obere efere. Wepụ ya.
- Ghichaa aja aja na-acha ọkụ na obere obere ihe ọṅụṅụ ruo mgbe ọ gbazere mana ọ bụghị ọkụ.
- Gbakwunye ihe oriri na soya na mmanya na-acha uhie uhie.
- Were ya na obụpde ruo mgbe shuga na-acha ọbara ọbara gbazee ọzọ (ọ ga-eme ka nwa oge sie ike mgbe e gbakwunyere soy sauce nchịkọta).
- Wepu ya na ahihia, gbanye ya na efere nri ma were ya na mmiri e ji esi mmiri.
- Na-arụ ọrụ na potstickers, gyoza ma ọ bụ ndị ọzọ na Chinese dumplings.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 51 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,872 mg |
| Carbohydrates | 9 g |
| Fri nri | 0 g |
| Protein | 3 g |