Ntuzi Beled Bekee

Ndị a pickled beets dị ngwa na mfe ịkwadebe, ọ dịghịkwa canning a chọrọ. Ntụziaka na-eme ka obere batrị 6-na-eje ozi nke beck bekee ngwa ngwa.

Kama ịkwadebe beets ahụ, gụkọta ha na osi ọkụ ngwa ngwa .

Ihe Ị Ga-achọ

• 12 be 16 obere beets
• 1/2 iko shuga
• 1 1/4 iko mmanya
• 1 tablespoon
• dum pickling ngwa nri

Otu esi eme ya

1. Na-asa beets ọma; egbutu epupụta banyere otu anụ ọhịa n'elu beets .
2. Kpoo beets n'ime mmiri esi mmiri ruo ihe dị ka minit 30 ruo 40, ma ọ bụ ruo mgbe obi dị nro. Cool; kpochapụ akpụkpọ anụ, mkpụbelata, na iberibe.
3. Ikpokọta sugar na mmanya na a na-ajụ saucepan. Na-egbu nri na obere mpempe cheesecloth na ebe ke saucepan. Simmer maka nkeji 15; tinye sliced ​​beets ma weta obụp.
4. Wepụ ihe na-esi ísì ụtọ ma gbarie ike tupu ị na-eje ozi.

Na-eje ozi 6.

I nwekwara ike
Balsamic na Brown Sugar Glazed Beets
C nke osisi Pickled Beets, 4 Pints
Beets - Ntuziaka Nri

Nutritional Guidelines (kwa na-eje ozi)
Calories	83
Ọnụba abụba	0 g
Abụba buru ibu	0 g
Abụba na-enweghị ntụpọ	0 g
Cholesterol	0 mg
Sodium	20 mg
Carbohydrates	19 g
Fri nri	1 g
Protein	0 g

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