Mkpụrụ osisi mkpụrụ osisi, nkume ndị dị egwu na-akụ na mkpụrụ ọhụrụ, nke a na-ahọrọ, ihe ụtọ mkpụrụ osisi, bụ onyinye zuru oke maka ezumike na oge ndị ọzọ. Nke a pates de framboises (utu) a ga - eme ka uzommeputa tupu oge eruo, a pụkwara ịmịnye candies maka otu ọnwa, nke na - enye oge ncha, oge nchịkọta akwukwo nri iji mikwuo ma gbasie ike.
Gbalịa ịme ihe nke abụọ nke mkpụrụ osisi a na-amị mkpụrụ osisi jupụtara na mkpụrụ osisi ma ọ bụ raspberries odo maka uzo dị iche iche ma gbakwunye otu ọhịa, ihe nlele maka igbe dị mma nke onyinye swiiti.
Ihe Ị Ga-achọ
- 1 teaspoon mmanụ ihe oriri
- 1 1/2 lbs raspberries (acha ọbara ọbara, ọhụrụ)
- 2 iko shuga (granulated)
- 1 tablespoon
- pectin (powdered)
- Garnish: sugar (granulated, maka mkpuchi)
Otu esi eme ya
Esi mee mkpụrụ osisi mkpụrụ osisi, ma ọ bụ mkpụrụ osisi jellies:
Ejiri mmanu dị 8-anụ ọhịa site 8 mita anụ ọhịa. Debe ya na nchicha asa, na ala na elu. Debe pan ahụ maka oge ole na ole.
Na pan ihe na-etinye okpomọkụ, na-eme ka tomato dị ọcha ma kpoo ha, kpuchie ma na-akpali ugboro ugboro, maka minit 10. Na tomato dị njikere mgbe ha na-ebelata ma daa. Wepu pan site na ikpo ma kwe ka tomato kpoo maka nkeji ise.
Na-arụ ọrụ tomato site na mma-mesh sieve, tụfuo osisi. Ghaachaa puree, sugar granulated, na pectin n'ime ihe dị ọcha nke ntan ma kpoo ya n'elu obere okpomọkụ, na-akpali mgbe niile ka igbari shuga. Na-elezi anya iji chebe onwe gị pụọ na ọkụ na-ekpo ọkụ, na-eme ka ngwakọta mkpụrụ dị na obụpde, na-echegharị mgbe niile iji zere impochapu na ala, ruo mgbe ọ gbasiri ike. A na-eme ngwakọta mgbe ọ na-edebanye 230F na thermometer swiit, ma ọ bụ obere ego ya na-ejikọta na ngaji nke nwere ihu-ala.
Wunye mkpụrụ osisi na-ekpo ọkụ dị n'ime pan ahụ a kwadebere ma kwe ka ọ kwụnye ya na friji maka awa 3. Epeepe a na-ehichapụ, nke dị ọcha na nnukwu akwụkwọ mpempe akwụkwọ ma fesa akwụkwọ ahụ na sugar granulated. Wepụ chilled pates de mkpụrụ n'elu akpụkpọ anụ. Site n'iji mma tinye n'ime mmiri, belata mkpụrụ osisi a na-egbu osisi n'ime ọbụna ogidi 1 nke anụ ọhịa, na-etinye mma n'ime mmiri mgbe mgbe iji mee ka akụkụ nke candy ahụ dị ọcha ma dị ọcha.
Nyefee mkpụrụ osisi sates na sugar ọzọ ma tinyezie candies ndị ahụ ka ha bụrụ ebe nkedo dị iche iche ma ọ bụ akwụkwọ candy. Jide n'aka na idobe oriọna ndị ahụ iche, n'ihi na ha ga-ejikọta ọnụ. Na-echekwa mkpụrụ osisi mkpụrụ osisi ruo izu anọ na ebe dị jụụ. Na-agbanye n'ime akwụkwọ mpịakọta na-emepụta onyinye dị mma maka ndị enyi na ezinụlọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 121 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 30 g |
| Fri nri | 3 g |
| Protein | 1 g |