Nke a na uzommeputa maka Polish nduku dumplings ma ọ bụ kopytka (koh-PIT-kah) na-eme ya na esie ya mashed poteto. Aha ha pụtara "obere ụkwụ" n'ihi ọdịdị ha.
Ejila kpochapu poteto ndị a kpochapụrụ na mmiri ara ehi na butter. Poteto esiri na akpa ha ma ọ bụ nke a na-atụgharị ma ọ bụ n'ala n'ala nri nri bụ ụzọ aga.
Ọtụtụ ndị na-atụle ihe ndị a na Polish gnocchi nke Polish. Kopytka magburu onwe ya na achịcha achicha achicha ( ụdị nke Polish ) dịka efere n'akụkụ ma ọ bụ na-esi nri ma ọ bụ na-atụ egwu site n'ọkụ ma ọ bụ anụ ọkụkọ. Tụlee kopytka na dumplings pyzy .
Ihe Ị Ga-achọ
- Maka Dumplings:
- 1 1/2 pound russet poteto (esie ya na Jaketị, peeled na mashed ma ọ bụ ala)
- 1 nnukwu egg (amia)
- 1/2 teaspoon nnu (ma ọ bụ karịa iji detụ ire)
- 2 iko ntụ ọka niile (ihe dị ka)
- Maka Polonaise Topping:
- Nhọrọ: 3 tablespoons bọta
- Nhọrọ: 3 tablespoons ọhụrụ whitecrumbs blank
Otu esi eme ya
- Mee ebe a na-etinye ala ma ọ bụ n'ala poteto na nnukwu nnukwu efere. Add egg, salt and a, flour flour as necessary to form a smooth, cohesive dough. Ma echefula ihe mgbochi ahụ n'ihi na ọ ga-emegharị.
- Tinye nnukwu saucepan nke mmiri salted na obụpde. N'ebe a na-ejighị ihe na-eme ka ọ dị ọcha ma jiri aka ya na-agbapụta aka, tụnye ntụ ọka n'ime 1/2-inch-thick cylinders. Bee ya n'otu akụkụ n'ime ibe 1- 1 1/2-anụ ọhịa. Tinyegharịa na ntụ ọka nke fọdụrụnụ.
- Drop dumplings n'ime mmiri na-esi mmiri (na batches, ma ọ bụrụ na ọ dị mkpa, ka ọ ghara ịmalite) ma laghachi na obụpde. Belata okpomọkụ na-esi nri 1 ruo 5 nkeji (wepụ onye nwere teaspoon slotted iji nwaa maka inyefe). Jiri okwute slotted, nyefee dumplings esie ya na colander na igbapu.
- Ọ bụrụ na ị na-eje ozi na topping Polish, gbazee butter na obere skillet. Gbakwunye achịcha ahụ na ighe maka ihe dị ka nkeji 3 maọbụ ruo mgbe aja aja. Nyefee na-emepụta dumplings na efere efere ma fesa nri achịcha ahụ n'elu.
Rịba ama: Ọ bụrụ na ị na-eje ozi ndị a na pan juices, wepụ mmemme Polish.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 411 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 249 mg |
| Sodium | 783 mg |
| Carbohydrates | 49 g |
| Fri nri | 5 g |
| Protein | 14 g |