Ntụ ọka Cake Banana na ntu oyi

Nke a na banana achicha uzommeputa bụ flavored na pawuda, nutmeg, na allspice. Ọ bụ ihe abụọ na-esote achicha nke nwere banana bọta.

Ezi ntụziaka
Nri Achịcha Nri Banana
Nri Nri Banana na Caramel Frosting

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Mkpụrụ griiz na akwụkwọ ntancha 9 ma ọ bụ akwụkwọ akpụkpọ anụ, ma ọ bụ griiz na ntụ ọka 13-by-9-by-2-inch baking pan . Griiz wepụtara akwụkwọ.
  2. Gwakọta ntụ ọka, ntụ ọka, soda, 1/2 teaspoon nke nnu, na ngwa nri. Na nnukwu mixing bowl cream 1/2 iko butter na granulated shuga ruo mgbe ìhè na fluffy. Kụọ nsen, n'otu n'otu, na-eti eti nke ọma mgbe ọ gbakwunyere. Kpoo na vanilla.
  1. Gbakwunye ihe ndị na-esi ísì dị iche iche ma ọ bụ nke na-eme ka a ghara ịmị ya , na-amalite ma na-agwụcha na ihe ndị na-esi ísì. Ghichaa nke ọma mgbe ọ gbakwunyere.
  2. Wụsaa pan (s) a kwadebere; akpọọ nkụ na 375 ° maka minit 20 ruo 25, ma ọ bụ ruo mgbe achicha na-alọghachi mgbe aka ya metụrụ ya aka.
  3. Kpoo na pans maka ihe dị ka minit 10 (13x9x2-inch size nwere ike hapụ na pan) - wepu ka racks ma wepu akwụkwọ iwe.
  4. Cool juputara tupu ntu oyi.

Ntu oyi

  1. Ude 1/4 iko bọta na teaspoon 1/8 nke nnu.
  2. Ikpokọta 1/2 iko nke mashed banana na mmanya.
  3. Gbakwunye ngwakọta ogwu na ngwakọta bọta na nke 'sugar'.
  4. Kpoo ruo mgbe ntu oyi gbara.
  5. Achịcha na / ma ọ bụ akụkụ nke achicha na chopped pecans, ma ọ bụrụ na achọrọ ya.

* Iji na- eri nri , gbasaa na otu oyi akwa na mpempe akwụkwọ. Toast ke oven 350 °, na-akpali mgbe ụfọdụ, maka minit 10 ruo 15. Ma ọ bụ, toast na sket na-enweghị akwụkwọ na-ajụ okpomọkụ, edemede, ruo mgbe ọlaedo aja aja na aromatic.

Nutritional Guidelines (kwa na-eje ozi)
Calories 252
Ọnụba abụba 9 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 43 mg
Sodium 192 mg
Carbohydrates 43 g
Fri nri 1 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.