Mfe, Ìhè, Nri Efere Nri Ntụziaka

A na-eji mmanụ okenye na-eme mmanụ na-atọ ụtọ . The cream bụ ihe dị egwu ude iji na British okpomọkụ puddings.

Jiri ude na ebe ude gri na ihe ndozi Messton , na ihe na-abaghị uru, gbalịa ya ma ọ bụ na Pavlova. Ihe niile na-atọ ụtọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Tinye ude na shuga na nnukwu nnukwu efere ma tie aka n'ugwu na-eji eletrik, ma ọ bụ aka aka.
  2. Jiri nlezianya na-efe efe n'ogige ndị okenye na-atọ ụtọ.
  3. Tinye na efere nri, kpuchie ma chekwaa na ngwa nju oyi ruo mgbe ọ dị mkpa.
Nutritional Guidelines (kwa na-eje ozi)
Calories 146
Ọnụba abụba 11 g
Abụba buru ibu 7 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 35 mg
Sodium 9 mg
Carbohydrates 11 g
Fri nri 0 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.