N'ịbụ nke otu n'ime ọkụ dị ọkụ kacha amasị anyi, nke a na-esi na ya bụ cheese bụ nri na-eju afọ n'onwe ya. Ọ na-agwakọta soseji ose, citrusy kale, savory caramelized eyịm na obere tart Wisconsin kasseri cheese, nke melts n'ụzọ zuru okè. Anyị na-atụ aro ka ya na Cabernet Sauvignon na-ejere ya ozi iji nyere aka dozie nnu nke sanwichi.
Ihe Ị Ga-achọ
- 3 soseji tablespoons (ọhụrụ ọkara-ọkụ
- Italian soseji )
- 1/4 ọkara yabasị (sliced n'ime ọkara yiri mgbaaka)
- Nnu na ose nụrụ ụtọ
- 3 bọta butter butter (salted, kewara)
- 1 iko
- kale (ntụgharị, chopped)
- 1 nnukwu lemon wedge (atụgharị)
- 3 ounces Wizonsin cheese cheese (ihe dika 1/3 cup, shredded na kewawara)
- 2 mpekere mpekere achịcha ọcha (obi ụtọ)
Otu esi eme ya
- Wepu ihe si na soseji, ma ọ bụrụ na ọ dị mkpa, ma tinye ebe a na-ajụ skillet n'elu ihe ọkara-nnukwu okpomọkụ.
- Na-agbaji soseji na spatula na esi nri ruo mgbe a na-acha aja aja ma sie ya, ma ka na-enwe ụfọdụ agba. Wepụ ya na okpomọkụ wee wepụ ya.
- Tinye eyịm, ntụtụ nke nnu na 1 tablespoon butter ka skillet. Esi nri ruo mgbe eyịm ga-amalite ịsụgharị ma na- emegharị .
- Tinye na kale na ncha nke nnu na ose ma na-ekpuchi skillet ruo mgbe epupụta malitere ịhọrọ. Wepu na okpomọkụ, tinye ihe ọṅụṅụ lemon, gbakọta ma wepụ ya.
- Iberibe ọkara nke Wisconsin kasseri na 1 achịcha na oyi akwa na ngwakọta ọka, nsị na mmiri fọdụrụnụ, n'usoro ahụ. Debe mpempe nke abụọ n'elu ma na-ekpuchi mpempe nri abụọ ma fọdụrụ na butter.
- Sanwichi grill na pan na-ekpo ọkụ, na-atụgharị otu ugboro ruo mgbe akụkụ abụọ ahụ na-acha aja aja na agba chalịl. Na-anọdụ ala Sanwichi a na-anọdụ ala maka nkeji 1 tupu ị na - eje ozi - nke a ga - enyere ya aka ka ọ bụrụ na ị na - eri ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1049 |
| Ọnụba abụba | 77 g |
| Abụba buru ibu | 43 g |
| Abụba na-enweghị ntụpọ | 25 g |
| Cholesterol | 212 mg |
| Sodium | 1,432 mg |
| Carbohydrates | 62 g |
| Fri nri | 11 g |
| Protein | 37 g |