Achịcha achicha bụ ihe oriri dị nro ngwa ngwa maka ime n'oge ọnwa mgbụsị akwụkwọ. M na-etinye ọkara otu iko buttermilk na ugbo ogbe achịcha, maka ekpomeekpo na n'ihi na acid dị na buttermilk na-enyere soda soda na-eme ka elu ọzọ ịrị elu.
Na-ekwu maka soda soda, ma ọ bụrụ na ọ dị ihe karịrị ọnwa isii ebe ị zụtara ntụ ọka na soda n'ime ụlọ nri gị, kpụpụ ha ma zụta ndị ọhụrụ. Ha na-efu ma ego, ma ha na-aga ngwa ngwa ngwa ngwa ma ihe ọhụrụ ga-enye nri gị ka mma.
Ihe Ị Ga-achọ
- 1¾ iko ntụ ọka-niile (225 grams)
- 1 iko sugar granulated
- 1 teaspoon ntụ ntụ
- ½ teaspoon soda mmiri
- 1 teaspoon nnu
- 1½ teaspoons n'ala pawuda
- 1 teaspoon ala ginger
- ½ teaspoon ala nutmeg
- ¼ teaspoon ala cloves
- 1½ iko ugu pure (grams 350)
- ½ cup buttermilk
- 2 nsen
- ½ cup butter
Otu esi eme ya
- Okpokoro ọkụ na-ezuru 375 ° F.
- Sift the flour, baking powder, soda soda, sugar, salt, cinnamon, ginger, nutmeg, na cloves.
- Kpuchie bọta ma kpoo ya na ngwa ngwa ndakwa nri, n'ime ihe ndi na-echekwa ya, ma o buru nke oma. Debe ya na ime ụlọ dị jụụ ka ọ dị jụụ, ma ekwela ka ọ kwadoo ọzọ.
- Na nnukwu efere na-agwakọta ya, tie nsen ahụ ma gbakwunye ya. Gbalịa ijikọta.
- Griiz na ntụ ọka nke ọma "9" × 5 "× 3" ma ọ bụ tinye ya na akwụkwọ akpụkpọ anụ.
- Wunye obere mmiri nke butter bọta n'ime ngwakọta egg-pumpkin ma kpalie ya. Tinyekwuo ugboro 3-4 ọzọ, na-agbakwunye obere mmiri mmiri mmiri ọ bụla ruo mgbe ọ gwakọtara ya.
- Gbakwunye ihe ndị mmiri na-ekpo ọkụ na ihe akọrọ ma kpoo ya maka 10 ruo 15 sekọnd. Ọkụ ahụ ga-apụta lumpy, mana nke ahụ dị mma. Ọ dị mkpa ịghara ijikọta batter ahụ, ma ọ bụ achịcha ugu ga-adị oke ike. Ogologo oge ị na-ahụghị akpa ọ bụla nke ntụ ọka ntụ ọka, ị dị mma.
- Ozugbo agwakọta ihe akọrọ na mmiri na mmiri, jiri nwayọọ wụsa batter n'ime efere achicha ma nyefee ya ozugbo.
- Richaa ihe dị ka minit 45-50 ma ọ bụ ruo mgbe a na-etinye nrịanikwasị n'ime etiti ogbe achịcha ahụ dị ọcha ma na njedebe nke achicha ahụ malitere iwepu na pan.
- Ozugbo pan dị jụụ iji metụ aka, jiri nlezianya zere ya - ogbe achịcha ahụ kwesịrị ịdaba, ya mere jide n'aka na ị na-akwado ya n'aka aka gị. Mee ka ogbe ahụ dị jụụ na ntanetị - ma ọ bụ ihe dị egwu na-ekpo ọkụ na-ekpo ọkụ site na delilla custard sauce a na-akpọ crème anglaise .
Na-eme ka otu 9 "× 5" × 3 "ogbe achịcha ugu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 195 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 56 mg |
| Sodium | 237 mg |
| Carbohydrates | 25 g |
| Fri nri | 1 g |
| Protein | 3 g |