Ihe Ị Ga-achọ
- 1 (1 paụnd) ngwugwu Velveeta Chiiz , cubed ma ọ bụ shredded
- 1 nwere ike Chili - enweghị agwa
- 1 ọkara ala ma ọ bụ na-ekpo ọkụ ma ọ bụ sooseji aose, browned na crumbled
Otu esi eme ya
- Gwakọta chiiz Velveeta, chili, na soseji aja aja na crockpot .
- Ị nwere ike ikpo ọkụ a na stovu ruo mgbe chiiz na-agbaze ma ya niile jikọrọ ọnụ. M na-etinyekarị ya na Crock Pot na ala ruo mgbe agwakọtara ma debe ya n'ebe ahụ iji jee ozi.
Aghaghị m ịba okpukpu abụọ n'ihi na ọ ga-apụ na ọkara awa ma ọ bụghị.
Ezitere Joyce
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 448 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 71 mg |
| Sodium | 1,662 mg |
| Carbohydrates | 31 g |
| Fri nri | 6 g |
| Protein | 30 g |