Anụ a na-ahụ nsị dị nro dị nro dị nro nke na ọ dabara na ọkpụkpụ. A na-egbutu ọgịrịga mpempe anụ dị iche iche na-egbukepụ site na nke isii, nke asaa na nke asatọ. Mpempe akwụkwọ ọ bụla nwere ike ịnwe ọkpụkpụ ọkpụkpụ atọ. Ọ bụrụ na ịhụghị ha n'ụdị anụ ahụ, ị nwere ike ịmekarị ihe pụrụ iche-mee ka ha si n'aka onye na-egbu gị.
Ihe Ị Ga-achọ
- Maka Marinade:
- 1/2 iko ọkara - ụtọ sherry (ma ọ bụ painiapulu ihe ọṅụṅụ)
- 1/2 iko
- soy ihendori
- 1/4 iko shuga aja aja (juru, ìhè ma ọ bụ ọchịchịrị)
- 1/4 iko mmanụ ihe oriri
- 2 nnukwu cloves garlic (peeled na anuahade)
- 1/2 teaspoon ala oji ose
- Maka Ribs:
- Eberibe mpempe anụ nnu anọ (nke dị mma, ihe dịka 1/2 inch)
- Maka ihe oriri Barbecue:
- 1 cup mmanya ara ehi ihendori (arụrụ n'ụlọ ma ọ bụ bottled)
- Nhọrọ: chopped scallions (maka ndozi)
Otu esi eme ya
Marinade
- Na akara saucepan, weta sherry na soy sauce na obụpde n'elu ọkara-elu okpomọkụ. Nwuo na aja aja na belata okpomọkụ na ala. Kpuchie ma simmer maka nkeji ise, ma ọ bụ ruo mgbe shuga gwakọtara.
- Wepu pan site na ikpo. Whisk na mmanụ, garlic, na ose ma debe ya iji jụụ ya.
Ribs
- Na nnukwu nnukwu efere, na-ejikọta ọgịrịga na marinade, na-agbanye akwa. Na-ekpuchi eriri plastik na refrigerate maka awa 3 ruo 12, na-atụgharị ụgbụ mgbe ụfọdụ.
- Kpoo ihe na-esi na gas na-akwa-elu, kwadebe ọkụ ọkụ na-ekpo ọkụ ma ọ bụ na-ebute ọkụ. Ọ bụrụ na ị na-eji ihe na- esi n'ọkụ, malite ọkụ 30 ruo 40 nkeji tupu grilling. Akwụ ọkụ ahụ mgbe icheku ọkụ na-ele anya kpuchie uhie ma ị nwere ike ijide aka gị 4 na sentimita 5 (nsị elu) n'elu icheku ọkụ maka 4 sekọnd.
- Dichaa ọgịrịga ahụ ma tụfuo marinade ahụ. Grill ma ọ bụ broil na ọgịrịga 4 na 6 sentimita asatọ site na ọkụ okpomọkụ maka minit 10 n'ihi na ọkara-obere, 12 nkeji ọkara, na nkeji 14 nke ọma mere, na-atụgharị na basting na BBQ sauce ugboro abụọ. Wepu ọkpụkpụ ahụ ka ọ bụrụ ihe ntanetị na-eje ozi na-eje ozi ugbu a na ihe ọ bụla ọzọ ị ga-eji dochie ya. Ghichaa ma ọ bụrụ na ịchọrọ.
Ihe oriri Barbecue
- Iji mee ka gị onwe gị nri igwe nri, ikpokọta 1/4 iko ike juru na agba aja aja shuga, 1 1/2 teaspoons yabasị nnu, 1/2 teaspoon garlic ntụ ntụ, 1/2 teaspoon ala ginger, 1/3 iko ọcha mmanya, 1 cup ketchup, 1/2 cup apricot preserves (pureed ma ọ bụrụ na kemgwucha chunky), 1 tablespoon Worcestershire ihendori na 1 tablespoon mmanụ aṅụ.
- Weta ngwakọta na obụpde, na-akpali ịkụsa shuga. Belata okpomọkụ ka ọ dị ala na simmer maka minit 15 ruo 20, na-akpali ụfọdụ mgbe ụfọdụ.
- Na whisk, tinye 2 butterpoons butter, bee n'ime cubes, di na nwunye n'otu oge ruo mgbe agwakọta. Wepu pan site na ikpo ma kpoo oyi tutu i jiri ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1256 |
| Ọnụba abụba | 89 g |
| Abụba buru ibu | 35 g |
| Abụba na-enweghị ntụpọ | 44 g |
| Cholesterol | 269 mg |
| Sodium | 1,940 mg |
| Carbohydrates | 37 g |
| Fri nri | 1 g |
| Protein | 76 g |