Nke a na-atọ ụtọ ihe na-atọ ụtọ bụ ihe na-atọ ụtọ nke na Korea dumplings, scallion pancakes, mung agwa pancakes, ma ọ bụ tempura. A na-agbagharị na nchịkọta soy soy na mmanya mmanya, ọ na-agbakwụnye otutu ma ọ bụ obere ose iji rie nri.
Nwee ya site n'ime ya na nnukwu batrị na ịchekwa ya n'ime friji maka izu ole na ole.
Ihe Ị Ga-achọ
- 1/3 iko
- soy ihendori
- 1/3 iko osikapa mmanya mmanya
- 1 tablespoon sesame mmanụ
- 1 tablespoon chika ose flakes (kochukaru), ma ọ bụ ose cayenne ma ọ bụ sriracha ihendori
- 1 tablespoon scallions (thinly sliced)
- 1 teaspoon garlic (finely chopped)
Otu esi eme ya
- Tinye ihe niile dị na efere ọkara. Mix ọma.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 26 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 0 mg |
| Sodium | 624 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 1 g |