Ihe oriri India na-atọ ụtọ, na-eri nri nkwanye obi n'atụghị egwu. Enweghị ihe ọ bụla na-acha akwụkwọ ụtọ na sweets. Na ezumike, enwere ọtụtụ sweets ka ị dọọ gị ụtọ. Fudge oyibo, ma ọ bụ nariyal barfi, bụ otu n'ime ha. Lelee nke a na-edozi ihe ọṅụṅụ a, nke onye ọ bụla nwere mmasị na aki oyibo ga-akpọ ya.
A na-emekarị ihe a na-eme na ihe ndị dị ka Diwali, nke bụ ememme Hindu nke ọkụ, yana Christmas.
Desserts India mara mma
Nariyal Barfi bụ naanị otu ihe oriri na-ewu ewu na India. Nke a bụ ihe oriri ndị ọzọ na-abụkarị nri na India.
- Gulab Jamun: Ntụziaka a na-agwakọta khoya nke e ghere eghe wee tinye ya na saffron-sugar syrup.
- Usoro: Modak na-ejikwa saffron tinyere aki oyibo na nutmeg n'ime ntụ ọka ntụ ọka nke na-esi ísì ụtọ nke a na-emekarị n'oge ememme Ganesh Chaturthi.
- Ras Malai: A na-etinye bọọlụ nke mgwakota agwa na cardamom-flavored cream ma sie ya na shuga sirop.
- Gajar Ka Halwa: Na Pakistan, nke a bụ nri oyi n'oge a na - eme site na mmiri ara ehi, mkpụrụ, gold varq, na carrots.
- Sandesh: Cri cheese, saffron na cardamom na-ejikọta na nkocha kuki a.
- Payasam: osikapa creamy na mmiri ara ehi nke na-agụnye mịrị na karama.
Ọtụtụ ndị na-eri nri na India bụ mmiri ara ehi na-adabere, dị ka ọka mmanya, chena murki, narkel naru na goldbun. Mkpụrụ dịka painiapulu, cherị, pistachios, mangoes na unere na-ejikarị eme ihe na desserts, tinyere aki oyibo na aki oyibo.
Ihe Ị Ga-achọ
- 3 iko nke aki oyibo ma ọ bụ nke a na-achọpụta (nke ọhụrụ na-enye nsonaazụ kacha mma)
- 1 1/2 iko (400 grams ọ bụla) nke
- Mmiri ara ehi a na-eme ka ọ dị ụtọ
- 1/2 iko shuga
- 1 tablespoon cardamom ntụ ntụ
- 5 tablespoons ghee
- 1/2 cuphews cup (gbajiri n'ime keadighi rarii iberibe)
- 1 cup almọnd (blanched na bee n'ime slivers)
- Nhọrọ: Akpịrị saffron ole na ole iji dozie
Otu esi eme ya
- Na-ekpo ọkụ na-agbanye ọkụ na ọkụ ọkụ ma gbakwunye aki oyibo, mmiri ara ehi na sugar. Gwakọta ihe ndị ahụ dị mma ma kpoo ruo mgbe mmiri ara ehi na-eme ka ọ dị ala ruo otu ụzọ n'ụzọ anọ nke nnukwu ihe mbụ ma ọ bụ na ị na-ahụ ọkwa fudge.
- Tinye ghee ma kpoo ya na nke oma. Nri ya ruo mgbe ghee malitere ikewapu na fudge.
- Tinye kaadị cardamom , kpoo ma gbanyụọ ọkụ. Tinye ihe ikpo okwu ma bido nke ọma.
- Ọzọ, griiz a nnukwu efere, tinye fudge na ya na-eji nwayọọ na-akwa n'ime akwa oyi akwa. N'elu ala dum na almond na slffred strands.
- Kwe ka ọ dị jụụ ma bee ya n'ámá mgbe ọ ka na-ekpo ọkụ.
- Kwe ka ya setịpụ, wepụ si na ntanetị na ụlọ ahịa na akpa ikuku.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 469 |
| Ọnụba abụba | 27 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 13 mg |
| Sodium | 260 mg |
| Carbohydrates | 52 g |
| Fri nri | 6 g |
| Protein | 10 g |