A na-eji ihe ndị na-agba chaa chaa n'oge okpomọkụ na mgbakwunye nke cheese cheddar shredded. Otu ntakịrị ogwu na ọka na-etinye ekpomeekpo na udidi ya na ndi ozo.
The fritters dị ukwuu na Sriracha Mayonezi (lee n'okpuru), chipotle Mayonezi, ma ọ bụ ranch ịcha mgbakwasa. Ha na-eme nnukwu nri ma ọ bụ efere n'akụkụ.
Ihe Ị Ga-achọ
- 2 pound / 3 ruo 4 ọkara odo odo skwọsh
- 1 ọkara yabasị (finely chopped)
- 1 cup cheese shredded graddar cheese
- 1/3 cupmeal
- 1/4 iko niile ntụ ọka
- 1 teaspoon ntụ ntụ
- 1 teaspoon nnu
- 1/2 teaspoon ala oji ose
- 1 nnukwu egg (amia)
- 1 iko mmanụ maka
- miri emi
Otu esi eme ya
- Wepu mkpuru osisi na okooko osisi nke skwọsh ma kpochapu ha n'ime nnukwu chunks. Tinye ebe buru ibu ma tinye ya na mmiri. Weta na obụpde n'elu okpomọkụ dị elu. Belata okpomọkụ ka ọ dị ala, kpuchie pan, ma gbanye ruo mgbe skwọsh dị nro, ihe dịka minit 10 ruo 15. Drain kpamkpam
- Na nnukwu nnukwu efere, gbanye ya na skwọsh. Tinye ihe ndị ọzọ fọdụrụ na skwọsh mashed na ngwakọta nke ọma.
- Na-ekpuchi nnukwu efere ma na-eme ka batrị ahụ ruo awa ole na ole, ma ọ bụ ghee ha ozugbo.
- Okpomọkụ dị ihe dị ka sentimita 2 nke mmanụ n'ime mmiri dị omimi ma ọ bụ miri fryer ruo 370 F.
- Gwakọta skwọsh site na spoonfuls n'ime mmanụ ọkụ.
- Kpoo skwọsh ahụ ruo mgbe ha na-acha aja aja, ihe dị ka minit 3 ruo 4, na-emegharị ha ka ha na-ata ka agba aja aja n'akụkụ niile.
- Wepu ya na ngwongwo mpempe osisi na drain na akwa akwa akwa.
- Na-ekpo ọkụ na Sriracha Mayonezi (lee n'okpuru) ma ọ bụ nchịkọta ọzọ.
Atụmatụ na Ụdị
- Fry fritters na obere batrị otú okpomọkụ mmanụ adịghị adaba ngwa ngwa.
- Bugharia ihe ndi ozo dika ha na-aru uzo ka ha wee gbaa aja ubochi ma mee ka ha ghara ijiko onwe ha.
- Iji mee ka batrị dị ọkụ ka ị na-agbanye batrị ndị ọzọ, mee ka ọkụ dị ọkụ ruo 200 F. Mgbe ị gwụsịrị, tinye ebe ndị ahụ na-ekpuchi ihe na tebụl na-etinye ọkụ n'ime ọkụ.
- Sriracha Sriracha ngwa ngwa: Gwakọta 1/2 iko nke Mayonezi na 1 ma ọ bụ 2 teaspoons nke Sriracha ihendori na 2 tablespoons nke garlic chili tapawa (sambal).
- Dochie yabasị na-acha yabasị na chopped chopped onions.
- Tinye ihe dị ka pasent 1 nke pasili pasili ọhụrụ ka batter.
- Tinye obere pasent ole na ole nke anụ ezi e ji esi nri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 266 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 143 mg |
| Sodium | 484 mg |
| Carbohydrates | 20 g |
| Fri nri | 3 g |
| Protein | 14 g |