Nke a na uzommeputa maka Hungarian browned akwa barley ma ọ bụ piritott tarhonya na- eme ka a nnukwu n'akụkụ nri yiri osikapa pilaf. A na-ejiri mmanụ na-ekpo ọkụ ma ọ bụ na-esi ísì. Ụdị dị iche iche dịka ha na-adị maka pilaf osikapa.
Nke a bụ foto ka ukwuu nke Hungary Grated Egg Noodles - eme Tarhonya. Lee ihe niile banyere Hungary Noodles .
Hụkwa otú e si eme Hungarian noodles .
Ihe Ị Ga-achọ
- 1 tablespoon butter
- 1/2 obere yabasị, finely chopped (ma ọ bụ 1 ngwugwu yabasị ofe mix)
- 1 cup akọrọ
- Hungary Egg Barley
- 2 iko ọkụ ọkụkọ efere (ma ọ bụ mmiri ma ọ bụrụ na-eji ofe mix)
- Nhọrọ: 1 tablespoon chopped pasili
Otu esi eme ya
- Na nnukwu efere, gbanye ya ruo mgbe translucent.
- Tinye ọka bali ọka ma saute ruo mgbe ejiri abụba na-ekpo ọkụ, ihe dị ka nkeji 2.
- Mee ka ihe na-ekpo ọkụ, ma ọ bụ mmiri na ofe mix, wetara obụpde, belata okpomọkụ ma kpuchie ya.
- Jiri simmer 15-20 nkeji ma ọ bụ ma ọ bụ ruo mgbe ngwaahịa na-etinye obi gị dum na nịkwa dị nro.
- Bido na pasili pasili ma jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 158 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 15 mg |
| Sodium | 731 mg |
| Carbohydrates | 21 g |
| Fri nri | 3 g |
| Protein | 5 g |