Ntụziaka a maka grated egg noodles ma ọ bụ ọka bali a maara dị ka tarhonya (TAH-rawn-yaw) na Hungarian. Ọ bụ ụzọ nhịahụ dị mfe n'ihi na ọ dịghị ntụgharị ma ọ̄ bụ ịchapu. Ọ bụ ọrụ zuru oke nke mbụ maka ụmụaka. Ka mkpụrụ osisi grated wepụ otu awa ma ọ bụ abụọ tutu esi nri, ma ọ bụ ka ha kpoo maka ụbọchị abụọ na ngwugwu na akpa plastic ma ọ bụ iko iko maka ogologo nchekwa. Jiri na ofe ma ọ bụ n'akụkụ efere dị ka Hungarian browned egg recipes . Hụ ihe niile banyere Hungary noodles na otú Hungarian noodles mere .
Nke a bụ foto buru ibu nke Hungary grated egg noodles - tarhonya.
Ihe Ị Ga-achọ
- 3 iko niile-nzube ntụ ọka
- 1/2 teaspoon nnu
- 2 nnukwu àkwá
Otu esi eme ya
- Na nnukwu nnukwu efere, kwụnye ihe oriri ma ọ bụ ihe oriri, jikọta ntụ ọka na nnu. Tinye àkwá na ịgwakọta ruo mgbe ụdị ntụ ọka. Mgwakota agwa ah® kwes∫r∫ ∫b® ∫m® ™ ka o wee nwee ike ijide n'ime ∫gw ™ r∫r∫ ike mgbe ejidere aka. Ọ bụrụ na ọ bụghị, gbakwunye egg ma ọ bụ egg zuru.
- Mee ka bọọlụ buru ibu ma kwe ka ezumike, kpuchie, maka nkeji 15. Gharite na nnukwu oghere nke a na-agbanye, na-agbasapụ ihe ndị ahụ dị n'elu ma ọ bụ akwa ákwà. Ka ha kpoo awa ole na ole tutu iji ma obu akpo maka ub och i ab uo tupu akwadebe maka nchekwa.
- Enwere ike sie sie na efere ma ọ bụ na mmiri ma tinye ya na ofe (ụyọkọ na-adị ọhụrụ ga-ewe oge iji sie nri karịa nke a mịrị amị), ma ọ bụ ha nwere ike na-acha aja aja ma mee ya n'akụkụ akụkụ nke a maara dị ka piritott tarhonya .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 126 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 151 mg |
| Sodium | 293 mg |
| Carbohydrates | 11 g |
| Fri nri | 1 g |
| Protein | 6 g |