Nke a dị nro Italian cheese nke ọma - mozzarella, fontina, na Parmesan. Jiri ya na cubes nke salami, breadsticks, achịcha gọọmenti Italian sie ike, tomato cherry, veggies ma ọ bụ ihe ọ bụla obi gị chọrọ.
Okwu ahụ bụ "fondue" sitere na okwu French bụ fondre, nke bụ ngwa ngwa nke ngwaa ahụ "iji gbazee." E nwere atọ dị iche iche na-atọ ụtọ, fondue au fromage , fondue bourguignonne na chocolate fondue . Ha sitere na Switzerland na French ma bụrụ ndị a ga-eri na-eme ka ndị mmadụ na-esi na nnukwu ụlọ nke ndị ọbịa na-ezukọta. Maka ihe ndị ọzọ gbasara ụdị ndị a, lee ozi n'okpuru ntụziaka maka nhazi a.
Ihe Ị Ga-achọ
- 1 garlic clove (halved)
- 1 iko mmiri 1/4 iko
- 8 ounce cheese mozzarella (grated)
- 8 ounces foniz cheese (grated)
- 2 ounces cheese cheese (grated)
- 1 tablespoon cornstarch
- 3 iko mmanya tablespoons (akọrọ)
- Nhọrọ: kubima cub (ma ọ bụ achịcha, achịcha Italian nri achịcha, veggies, wdg)
Otu esi eme ya
- Debe ihe dị n'ime obere ihe oriri nke nwere akụkụ garlic . Tụfuo garlic.
- Wunye mmiri ara ehi dị 1/4 n'ime ihe oriri ma weta simmer. Bido na chi 8 ounces gra cheese mozzarella , 8 ounces grated fontina cheese na 2 ounces grated Parmesan cheese ruo mgbe gbazee na ezigbo.
- N'ime obere efere ma ọ bụ iko eji atụ ihe, hichaa 1 tablespoon cornstarch na 3 tablespoons mmanya ọcha na-acha ọcha ruo mgbe ire ụtọ. Mgbe ị na-akpali akpali mgbe niile, jiri nwayọọ nwayọọ wụnye mmanya na mmanya na nchịkọta chiiz ma nọgide na-esi nri ruo mgbe ọ ga-eme ka mmiri sie ike. Nyefee na ite na-ekpo ọkụ iji nọgide na-ekpo ọkụ.
- Na-arụ ọrụ na cubia cubes, breadsticks, crusert Italian Italian bread, tomato cherry, veggies na ihe ọ bụla ọzọ dippers ị nwere ike na-amasị.
Ụdị Ụdị Dịgasị iche
- Fondue au fromage ( cheese fondue ): Ntụziaka a kpochapụrụ na-agụnye mmiri ọgwụ Emmental na Gruyère , mmanya ọcha, Kirsch na seasonings.
- Fondue Bourguignonne ( beefe fondue ): A na-esite na nnu anụ ọkụ na-esite na ite nke mmanụ ma ọ bụ efere ma tinye ya n'ọhịa dị iche iche.
- Achịkọta Chocolate: A na-agbaze chocolates dị mma na ude ma, mgbe ụfọdụ, mmanya na-egbu mmanya, na chips cubes, mkpụrụ ọhụrụ, pretzels, marshmallows na ndị ọzọ na-tinye n'ime ya.
Ụdị Fotsue Pots
Ụdị ite miri na-amasị gị na-adabere n'ụdị ụdị obi ụtọ ị ga-eme. Nkwado chocolate chọrọ obere obere, okpukpu kpoo na ọkụ ọkụ na-abụkarị ihe zuru oke. Nri ntụ ọka esiri na mmanụ ọkụ na-achọ ite karịa ike iguzogide oké okpomọkụ (ite ọkụ dị mma maka nke a). Ulo buru ibu nke ga - ejide okpomọkụ n'emeghi ka ihe ndi di n'ime ya di nma maka okwute chiiz (kandụl, onye na - egbu mmanya, Sterno ma obu eletriki di mma maka chiiz).
Fondue Craze
Fondue bu iwe nile na uzo ohuru nke obi uto n'ime afo 50s, 60s, na 70s. Ọ dabara ihu ọma maka afọ ole na ole ma ugbu a, ọ dị ka ewu ewu dịka mgbe ọ bụla, karịsịa chocolate fondue nke yiri ka ọ bụ na ọtụtụ menu menu, ọ bụ ezie na ha anaghị efe ụdị ụdị ọ bụla ọzọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 379 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 88 mg |
| Sodium | 747 mg |
| Carbohydrates | 14 g |
| Fri nri | 0 g |
| Protein | 24 g |